The way you use your time is the way you live your life.
Posted on December 5, 2013, under Self-Care Time.
Yet, when our days get busy, self-care is often the thing that we set aside. This can be especially true for many women, as we are socialized to place self-care rather low in our hierarchy of priorities. (more…)
Posted on December 3, 2013, under Time After Time.
Lists and timely tips filled Time Finder subscribers’ in-boxes during the month of November. And, needless to say, these helpful time tools become even more important as the holiday season gets into full gear and life gets busier and busier.
Indeed, even Santa is known to make a list (more…)
Posted on December 2, 2013, under Time and Technology.
Curated lists are extremely helpful in sorting through the huge number of options that exist. So I (more…)
Holiday stress can not only affect how you experience your moments in the coming weeks – it can also profoundly affect your health, your relationships – many of the most fundamental aspects of your life.
That’s why it’s so vital to manage holiday (more…)
Today I want to share about how you can improve your sleep – and therefore boost your (more…)
This is especially true if you spend a lot of time working at a desk – or during times like the upcoming Holiday Season. (more…)
But whatever holidays you celebrate, you needn’t let go of your healthy habits. In fact, you can celebrate and have fun while maintaining the activities that sustain you. (more…)
They can also be times of major stress. So, as we plan for 2013′s holiday celebrations, time management tips couldn’t be more important. (more…)
Posted on November 18, 2013, under Time and Technology.
Indeed, bits and bytes are tiny, but as they turn into kilobytes, megabytes, and gigabytes, data files become larger and more complex – and storage becomes more expensive. (more…)
Earlier this week I wrote about the importance of self care – and how creating your own personal power sanctuary gives you the space you need – when you need it – to recharge your batteries and greet your moments with your fullest self.
So, today I’d like to share just a few timely (more…)
Your power sanctuary is a place you go to recharge your batteries so you can bring your best self to your moments. Sometimes it seems like we treat our iPads and cell phones better than we treat ourselves.
And that’s often especially true during busy times like the holidays. (more…)
Posted on November 11, 2013, under Time and Technology.
The increments may be tiny, but they mount up. (more…)