• How would it feel if you woke up on January 1 not having let yourself get sucked into holiday overeating, emotional eating, overwhelm, and overload?
  
  
• What if you could clear away the stress of the holidays and approach them with joy and an open heart?
  
  
• Imagine feeling energetic and empowered, not just during the holidays but all the time?

How would your days look, living from that place of power?

Discover the answers ...

The holiday season can be a time of great joy and excitement, but it’s also often a season of stress, overload, and overeating. In the midst of the holiday time crunch, it’s all-too-easy to lose touch with your own personal needs, goals, and priorities.

Step back and think about it ...

Are your choices nourishing and sustaining you?

Or do your responses to stress and overwhelm deplete and blind you to the special times of your life?

So ask yourself, what stands between you and the life you want to be living?

Because you know what? You hold the keys in your hands.

Join me as I interview "The Smart Woman's Expert" Dr. Melissa McCreery. She helps smart, busy women just like you get to the root cause of their stress, overload, and overeating so that they can create more energy, effectiveness and joy in their holidays, their health, their businesses, and their lives.

Wouldn't you love to learn some really practical tips for how to be proactive and stay on track with your eating, your healthy lifestyle, and your stress?

Imagine what it would look like to thrive instead of just survive the holiday season.

Still with me? Then here's something important to consider ...

You probably already know that one response to stress is over-eating. But did you know that people gain the most weight during the winter holidays—the period from mid-November through the end of the year?

Would you like to change that?

Great ... then get ready to:

• Jump off the diet rollercoaster and stop yoyo dieting.
  
  
• Create a truce with eating and with food.
  
  
• Discover how you can take charge of your health and create a more balanced life.

How do YOU want your holidays to feel this year?

Ready to explore with a coach who can help you thrive?

Dr. Melissa McCreery is the founder of TooMuchOnHerPlate.com where she helps smart busy women get to the root cause of their stress, overload, and overeating so that they can create more effectiveness and joy in their health, their businesses, and their lives.

Dr. McCreery’s clients learn how to stop chasing their lives and start leading them. They find time they didn’t know they had and discover how to claim it for themselves.Overwhelmed dieters learn to get off the diet rollercoaster and stop yoyo dieting; they learn to create a new peace with eating and with food; and they learn how to take charge of their health and create lives that are more rewarding and in balance.

Known as the “Smart Woman’s Expert,” Melissa McCreery works with many successful business owners and professionals who want to really live, thrive, and bring their A-game to their work and their life.

Author of The THRIVE Formula: Four Weeks to Unleashing Your Inner Champion™ and The Emotional Eating Toolbox™ 28 Day Program, Dr. McCreery has been featured in both print and online publications for professional women.

A busy woman herself, Melissa lives with her husband and two teenage sons in the beautiful Pacific Northwest where she enjoys running on the incredible trails, island views, and of course, great coffee. Visit Melissa at TooMuchOnHerPlate.com and sign up for her free audio set: 5 Simple Steps to Move Beyond Overwhelm With Food and Life.

So don't wait another second ...

Join me at 7PM ET on Tuesday, November 16th for
The Finding Time EducationRich and HeartBased Interview Teleseries with
"The Smart Woman's Expert," Dr. Melissa McCreery
Holiday Thriving: Find Time to Take Charge of Stress,
Overwhelm, and Overeating During the Holiday Season

I always sign up for the VIP access to Paula's teleclasses. It's so great to listen and not worry about taking notes ... because I know I'll have the transcript to read later.

That means that I can always fully engage with the material in the moment. It's a great way to let myself be present and get the most out of all the exercises and information that gets shared on these calls.

The free gifts that I've received at the VIP Level take the teleclass material and expand on it in exciting and interesting ways. Most recently, I have enjoyed the bonus from Jennifer Zwiebel.

"Open The Door" is a powerful tool that Jennifer created to help cut to the core of organizing tasks that I'm stuck on. It got me thinking about organization in a whole new way ... and got me moving on that closet I'd been avoiding since spring!

Open the Door" definitely inspired me to clear out space in my life - and it's been a very refreshing experience!

For $9.97, Paula's VIP Plan just can't be topped.

Thanks for giving us different, affordable ways to enjoy your Teleseries and ALL the excellent HeartBased information you offer, Paula!

Jordy Cornog
http://www.jordancornblog.com/

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