Find Time to Stay on Track and Have Some Fun With These Online Timers and Stop Watches

Finding time, especially when you are trying to pack a lot into your day, can be a challenge.  Losing a minute here and there can, when all’s said and done, spell tasks not completed and a To Do List that is more discouraging than inspiring. That’s why I was pleased, recently, when a reader sent…

Find Time to Recharge Your Batteries Using Validation and Celebration (While Saying No to Rumination)

Finding time to validate accomplishments and celebrate successes is a surefire way to give your energy a boost! Our energies are affected by every choice that we make … and the quality of our energy, in turn affects our choices.  If you picture it as a spiral, you can easily see that the movement can…

Find Time to Remember and Move On

Finding time to honor anniversaries, be they happy ones or ones that mark difficult times or times of loss, always deepens our experience of time. If you think about it, our lives are filled with anniversaries, many of which we probably don’t acknowledge … or even remember. Yet, we can be affected by anniversaries, even…

Find Time to Keep Your Routine Fresh

Finding time to keep your routines and rituals alive for yourself can be a challenge. And yet, this is a key piece in ensuring your engagement in the moment and your follow-through over time.  So how can you keep things fresh for yourself? One of the things that I often think about when looking at…