Values and Your Goals: When They Work Together You’ll Find Time

When your values shape your goals, you are fully in sync with yourself. This has a profound impact on your focus, energy, and ultimately, your success. However, finding time to step back, consider your values and maintain your inner balance while pursuing personal or career goals can be a challenge. Whether your goals lie in…

Focused or Rigid? 3 Essential Steps for Flexible Focus

Being focused is a powerful feeling. Have you experienced it? Focusing on a project, right up to its successful completion is just wonderful. You feel carried forward by the flow of your concentration. And your confidence grows as you stay on track. But rigidity is another matter entirely. Fear-based and destructive, rigidity comes to the fore when you want…

Sudden Change — 3 More Timely Tips for Finding Time

When sudden change invades, you’re thrown off-balance. It’s a fact of life. So when this happens, recognizing what’s taking place is key. You can’t move ahead until you know where you are and accept that new reality. Sudden change is disorienting. So while you may not know all the details or ramifications 

Balance in Your Life-5 Timely Tips!

Finding and sustaining balance in your life is one of the greatest gifts you can give yourself. Its impact on your energy and your productivity is profound, to say the least! In our last post, we explored ways that our energy influences our balance. And in today’s post, I want to offer you tips and insights to further…

Balance in Your Life – Find it and Find Time!

Remember when you played Statue as a kid? It was an exhilarating challenge to run around and then freeze, holding your balance when the whistle blew. Anyone who moved was “out”. And have you ever seen the old-fashioned balance scales?

Time Tools and Tips for Your Transition into September!

Time tools are always useful when your aim is to find time for what matters most! And now that September has arrived, we let go of summer (here in the Northern Hemisphere, at least) and our thoughts turn toward school, work, and the transition into fall. So, as we move ahead into a new month, 

Boundaries Between Work and Home-Putting Them into Practice

Boundaries help you use your time more effectively.  They are often challenging to set, however, and maintaining them is also a stretch for many! In our previous post we examined some of the advantages of setting strong boundaries between work and home.  Today I want to explore the flip side of the coin.