Step Back, Take Space, and Start Making Proactive Time Choices

When you step back you aren’t going backwards, necessarily. In fact, sometimes one step back is just exactly what you need to be able to step into your power and move forward. Here’s a key for making powerful time choices: Learn to make them proactively. So, what does stepping back have to do with being…

Just the Facts, Ma’am — Fact Check Added to Google Search and News

Facts are important. Most of us can agree on that. And it’s a fact of the world today that real facts can be hard to come by – or at least hard to identify and verify. Google has entered the ‘fact fray’ by adding fact check information to its search feature. From the Google Blog……

Your Ideal Day – What It Tells You About Yourself and Your Values

What do the words ‘ideal day’ bring to mind for you? If you give yourself a moment to pause and think about it, are there images that bubble up to the surface? Many of us carry an idea of what our ideal day looks like, but not-so-many of us ever bring it fully to consciousness…

Proactive Time Choices — Your Powerful Productivity Partner

Proactive time choices are the best tools going for building powerful productivity into your day. Indeed, the simple act of making choices is an empowering step. Your choices about your time are the building blocks of your day. Each incremental decision defines the opportunities, accomplishments, and challenges that come next. It’s a step-by-step process, and…

FitNotes Free Exercise App – Find Time to Track Your Fitness Routine

FitNotes is a free exercise app for your Android or iPhone. Have you heard of it? It was suggested to us by a reader in response to our post titled Exercise Apps – Here are Two Top Contenders to Help with Your Workout. FitNotes has been around for a number of years now, and it’s a…

Setting a Time Boundary Cuts Stress and is a Gift to Yourself

When you set a time boundary, you are not only reducing stress for yourself. You are also giving yourself a gift of time. This isn’t magic, though. It’s a time management skill that you develop with patience and steady practice. When you’re busy, finding time isn’t always easy. And without the ability to set and…

Time Choices — They Create Your Reality, and That’s Powerful

Your time choices are the building blocks of your experience of time. That’s a powerful fact that often gets lost when you’re stressed and under pressure. But it’s really true. How you feel about your time is up to you. Take yesterday, for example. Think back and ask yourself a few questions: Were you as productive…