The way you use your time is the way you live your life.
Holiday stress can not only affect how you experience your moments in the coming weeks – it can also profoundly affect your health, your relationships – many of the most fundamental aspects of your life.
That’s why it’s so vital to manage holiday (more…)
Today I want to share about how you can improve your sleep – and therefore boost your (more…)
This is especially true if you spend a lot of time working at a desk – or during times like the upcoming Holiday Season. (more…)
But whatever holidays you celebrate, you needn’t let go of your healthy habits. In fact, you can celebrate and have fun while maintaining the activities that sustain you. (more…)
They can also be times of major stress. So, as we plan for 2013′s holiday celebrations, time management tips couldn’t be more important. (more…)
Earlier this week I wrote about the importance of self care – and how creating your own personal power sanctuary gives you the space you need – when you need it – to recharge your batteries and greet your moments with your fullest self.
So, today I’d like to share just a few timely (more…)
You boost your energy and transform your time when you focus on the positives in your life. You’ll be amazed at the impact it has, not only on your perspective but also on your energy, efficiency, effectiveness, and your day-to-day productivity.
So, how do you go about accomplishing (more…)
Self-awareness, coupled with flexibility allows you to pace yourself and boost your productivity in response to your needs, circumstances, and energy levels. (more…)
So, finding time for decluttering is an excellent way to make two very positive and vital changes (more…)
But that’s not what this post is about.
For increased productivity, I’m suggesting that you consider standing up for yourself, literally. (more…)
What did it feel like to you, on the inside? Did your body respond to the feeling? If so, how? (more…)
But our focus here is on Heart-Based Time ManagementTM. And regret, if you think about it, has a huge impact on our hearts … and (more…)