The Solstice, A Seasonal Change to Savor and Celebrate

The Solstices represent a profound transition that happens twice every year. The Winter Solstice brings the shortest day. And Summer Solstice brings the longest day, marking a deep rhythm in our collective lives. So, do you pause and celebrate these changes? You can count on the Solstice. Whether you live in the Northern or Southern…

Transitions are Jarring and Your Feelings Count

Transitions create upheavals in your life. No matter what, they turn things topsy-turvy for awhile. And living in the midst of that can be tough. So the first key skill, when it comes to navigating transitions, is recognizing when you’re going through one. Then, at the very least, you know why things feel a little…

Transitions, Changes and the River of Time

How do you respond to transitions? Changes? I invite you to just pause for a moment and think about how the flux and flow of transitions affect your feelings about your time? Right now, here in the States, we are experiencing some big changes. These changes are profoundly disturbing for many. For others, they are…

Transitions in Your Life – Finding Time to Adapt and Grow

Transitions are happening all the time. Our lives are peppered with them, and they affect us on every level. For example, global warming is a worldwide transition, occurring over many years, with universal impact. On a more personal and individual level, our lives are colored with fundamental transitional events, such as birth and death.

Finding Time By Embracing Change!

We are always in a state of change. Permanence is the illusion — so give yourself the space to respond to changes as they come. We’ve been talking about finding time while in the midst of transition. Today I want to look at a small illusion that often crops up when talking about change. What’s…