Transitions and Choice – Finding Time to Stay on Track

Transitions are constants in our lives, and perhaps especially so for those of us in midlife and beyond. Change is happening in every moment. Think of the movement of our planet as the base.  Right now, wherever you live, you are experiencing a transition from one part of the day (or night) to 

Boundaries and You: Tap Your Power with These 5 Timely Tips

Boundaries define your time … and your life. When you set your boundaries, you are saying yes or no to an activity or commitment.  You are shaping your time and creating the map for your journey through it. 

Celebrating Milestones Energizes You and Deepens Your Experience of Time

Celebrating milestones is an excellent way to mark goals achieved, plans fulfilled, and promises kept.  But that’s not all.  Celebrating milestones also replenishes your stores of energy and heightens your sense of the meaning and the preciousness of time.  Here’s an example: 

Crisis Times: Respond Using These 3 Timely Tips

Crisis times come unexpectedly, by definition.  How do you respond?  When it’s someone else’s crisis that strikes, do you find yourself full of feelings and knocked off track? The time challenges that a crisis presents are complex.  But the good news is that a friend or family member’s crisis, while very difficult, doesn’t need to…

Find Time by Tapping into Time Energy™ – Anytime!

Finding time takes a lot of energy – energy to plan, assess and apply smart solutions to pressing daily problems. How often does your vitality sag? Well, this is where Time Energy™ comes to your rescue.  As you learn how to tap it, you come to see that … 

Find Time This Spring to Let Go and Make Changes

Finding time to make the changes that you value in your life is always going to involve letting go.  You let go of something old and replace it with something new. In many ways, it’s just that simple.  However, letting go is a layered and sometimes quite challenging process.  As we discussed yesterday, even seeing…

Find Time to Use Your Choices to Move Into Your Power-3 Time Truths

In our last post we explored the importance of knowing that time is concrete and finite, and of using the time that you have to its fullest.  A key component in being able to make the most of your time and move into you power lies in making choices. And remember, not-choosing is also a…