Focus: 5 Tips to Find It, Keep It, and Find Time!

Focus is one of the most powerful time management skills in your toolbox.  It’s about being in the moment, and consciously choosing where you put your energy. Focus enhances your presence and productivity, and it’s a skill that we each need to bring to

Finding Time to Include Exercise in Your Routine

Finding time for self care is often the thing that falls to the bottom of your to do list.  Am I right? And yet, finding time for self care is what allows you to bring optimal energy, focus and creativity to all of your other tasks.  Self care is not a luxury, it is a…

Find Time To Be in the Moment Anytime

Finding time to be present to each moment when you are either looking forward to an event, or dreading one, can be a big time challenge. It’s not unusual to have something on the horizon that you are anticipating, is it? But if it overshadows the present, then you are losing your now to your…

Find Time by Planning Realistically!

Finding time can be a challenge under the best of circumstances.  Finding time when you don’t have a clear sense of how long things take can be a constant source of frustration. Wendy Battles, over at Healthy Endeavors, addressed this topic from the perspective of Making Time for Healthy Living in her blog post (and…