Anger: Express It Constructively and See How It Helps You Find Time!

Anger is a challenging emotion. It’s also a very human emotion.  Take a moment, right now, and think about the last time you felt angry about something. What did it feel like to you, on the inside?  Did your body respond to the feeling?  If so, how?

Find Time to Look Back and Savor October and Our Top 5 Time Finder Favorites

Finding time to look back and savor what’s been is a great way to energize and ground yourself as you get ready to move ahead.  It’s definitely one of my favorite parts about starting a new month here at The Time Finder. When you look back and savor, you solidify and assimilate lessons learned.  You…

Find Time for Your Feelings-When You Name Them You Claim Your Power!

Finding time for your feelings is a key stepping stone in the heart-based path to your time success. Last week, when I introduced this topic, I quoted Brian Tracy, who said: Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you…

Find Time to Stop and Really Listen to What You Tell Yourself About Your Time

Finding time to listen to the messages that you give yourself about your time is the first step in beginning to make changes in your time choices.  It’s like looking at a map of the terrain, before setting out on a journey. In order to begin to see the important landmarks and signposts on your…

Find Time Today – Let Go of Self-Limiting Scarcity and Claim Your True Inner Abundance!

Finding time when you are so busy that you feel like you can’t squeeze in one more thing is a big, daily challenge for many of us.  I am guessing that you probably know THAT feeling very well! The reality is that time is concrete and unchanging.  We have exactly 24 hours each day.  But…

Find Time for Clear, Strong, HeartBased Intentions in 2010

Finding time for New Year’s Resolutions is a fairly typical activity in early January of a New Year. Do you have a list for yourself? How do you see it?  Is it a list of “shoulds” or is it your roadmap for making your dreams a reality?  Are your heart and your head in sync?…

Find Time for You – MORE than Once in a Blue Moon

As a reader of The Time Finder Blog or my articles at ezinearticles.com you know that Self Care is something that I view as a responsibility – NOT a luxury or self-indulgence. Self care is something to attend to every day.  It is most DEFINITELY NOT something to pursue only once in a blue moon…