Find Strong Time and Stop Snowballing Stress!

The Time Finder with Paula Eder

The way you use your time is the way you live your life.

Find Strong Time and Stop Snowballing Stress!

Posted on January 29, 2009, under Time After Time.

In yesterday’s Time Finder post I wrote a little about our latest snowstorm and dealing with the stress it triggered.

Enlarging on that thought, I would note that stress not only affects our productivity and health. It also affects the quality of our experience of time. It affects how our moments feel and that, in turn, affects our perspective, our time choices, and our overall quality of life. To use an apt seasonal metaphor, stress always snowballs!

There is something you can do about it, though. It’s a time choice you can make, in each moment, to deepen and enhance your experience of time. Stress doesn’t need to be in the driver’s seat. How can you turn this around for yourself?

In a recent article in EzineArticles.com I shared some Time Management Tips – 3 Essentials to Enlarge Your Experience of Time. The solution is to stop and seek out silence. Truly, it takes but a moment:

Time management tips can, amazingly, actually be used to enlarge your experience of time. You open your mind to journey from problem-solving time to sacred, or strong, time.

Stepping into strong time helps us connect with the deepest wellsprings of any moment. Among other things, it stops snowballing stress right in its tracks! That, alone, enhances our daily experience immensely!

How do you cope with the snowballing stresses in your life? Is strong time something that you resonate to? I’d love to hear!

What if you could find another hour every day? You can! For more Time Finding resources, you are invited to sign up and download The New Finding Time Boundary Template. It’s FREE, and when you sign up you will also receive (if you don’t already) my FREE, weekly Finding Time Tips and my FREE, monthly Award-Winning Finding Time E-zine!

Let’s explore time together …

Paula's Signature

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