The Time Finder with Paula Eder

The way you use your time is the way you live your life.

Find Time to Tap into Your Secret Brilliance as I Interview Krista Hearty Tonight!

Posted on May 4, 2010, under Time and Energy.

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Finding time to notice how your energy is flowing is an activity that, as you practice it, pays you back in powerful and unexpected ways.  It’s the sort of thing that you need to experience to believe.

That’s why I am so excited as I put the finishing touches on this evening’s interview with Krista Hearty.  She is a gifted presenter and coach who is very knowledgeable about energy:

  • How it moves through each of us,
  • How we can notice where it’s blocked, and
  • How to do what we need to in order to keep it flowing.

Krista offers a wealth of information, along with practical, concrete exercises.  These exercises, which you can use whenever you want to, will show you, experientially, how to recognize your energy flow and any blocks or impediments to that flow.  This alone is very powerful information.  On top of that, learning how to free up that flow again is a highly practical key to unleashing your full brilliance!

I participated on a call of Krista’s some months ago where, in a quick exercise, right on the call, I learned how to recognize and release a stiffness in my neck that had been hampering me for quite some time.  What a relief!  And what a lot of energy was freed up in that one, “small” moment!

Coupled with the concrete and practical tips that Krista offers, she also shares some very expansive tools for exploring the messages that our bodies are constantly sending us.  As you decipher those messages, you’ll access information that will unlock YOU in ways you probably haven’t even imagined!

I am so excited about this call!  (Can you tell?)  It’s a great opportunity to learn what your body is trying to say to you.  Working in sync with your body (rather than at odds with it) is a very empowering way to move through the world!

So, are you ready to learn how to be a better listener?

Join me at 7PM ET TONIGHT for The Finding Time EducationRich& HeartBased Interview Teleseries with Entrepreneur Energy Coach and Founder of Body Brilliance Krista Hearty. We’ll explore “A Secret Brilliance: How to Tap Into Your Unique Energy and Power.”  We’d love to have you there!

What if you could find another hour every day? You can! You are invited to sign up for your FREE Finding Time Success Kit. It puts 3 key tools for your time success right into your hands! Grab it and see how you can recharge your energy, reduce overwhelm and frustration, and come to learn that 24 hours really ARE enough!

Let’s explore time together …

Paula's Signature

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