The Time Finder with Paula Eder

The way you use your time is the way you live your life.

Find Time to Use the Tips Your Time Body Gives You!

Posted on April 30, 2010, under Time and Energy.

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Finding time to listen to your body can help you pinpoint exactly what time issues plague you.  This will revolutionize your time management practice, as you adapt it to your unique rhythms and needs.  You can feel it, deep down inside, when you move in and move out of rhythm with time. But do you fully appreciate how different your time challenges may be from others around you?

Think about it: Why would the same time management tips work for everyone?

Here’s the good news: If you have read dozens of articles about time management and continue to struggle, you’re ready to experience a major breakthrough! It all starts with developing intuition, and listening in new ways to your body. So, here’s how.

3 Steps to Tap the Transformational Wisdom of Your Body

1.  Tune into your time body©. Your body is brilliant, and literally pulses with a treasure trove of wisdom! So get to know your time body© — that colorful swirl of sensations and messages about your relationship with time that your body is constantly transmitting to you!

  • These insights reach deep into your core. They also extend beyond you as your time choices send ripples of consequences all around you.
  • Each body cue, subtle or strong, carries massive implications for your health, your happiness and your productivity, every minute of every day!

2.  Decode your time body’s© messages about the way you use your time.

  • Whether you are a pleaser, a perfectionist, or a procrastinator, your time body© registers each time choice you make, and offers a clear map for achieving your time goals.
  • Every message is vital, so it’s key for you to develop intuition to decode your body’s messages about time!

3.  Respect the power of your time body© and live its lessons!

  • Until you put it into practice, wisdom is just words.  As you read the messages of cramped shoulders, insomnia, or nervous headaches, you carry a sacred responsibility to honor these messages and make time choices that strengthen you.

No matter how unprepared you may initially feel to follow the clues that your time body© gives you, you’ll find that they provide better guidance than any other approach. All you have to do is commit to listening and becoming an expert at deciphering your time body’s© messages.

Take it a step at a time and you’ll find time to realign your productivity, your vitality and your health. It’s exciting work, with a lifetime of benefits!

What do you hear your time body© saying to you? Want to learn how to be a better listener?

Then join me at 7PM ET on Tuesday, May 4th for The Finding Time EducationRich& HeartBased Interview Teleseries with Entrepreneur Energy Coach and Founder of Body Brilliance Krista Hearty. We’ll be exploring “A Secret Brilliance: How to Tap Into Your Unique Energy and Power.”  We’d love to have you there!

What if you could find another hour every day? You can! You are invited to sign up for your FREE Finding Time Success Kit. It puts 3 key tools for your time success right into your hands! Grab it and see how you can recharge your energy, reduce overwhelm and frustration, and come to learn that 24 hours really ARE enough!

Let’s explore time together …

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