Letting Go, Moving Ahead, Finding Time by Staying in the Flow

There’s a flow to time. Have you noticed? Nearing the end of another week, I’m guessing that, like me, you’ve needed to let go of some plans, while finding time for unforeseen new tasks. Our lives fluctuate while time, like a river, continues steadily along its course. Sometimes it feels relentless, that flow. When you’re…

Focused or Rigid? 3 Essential Steps for Flexible Focus

Being focused is a powerful feeling. Have you experienced it? Focusing on a project, right up to its successful completion is just wonderful. You feel carried forward by the flow of your concentration. And your confidence grows as you stay on track. But rigidity is another matter entirely. Fear-based and destructive, rigidity comes to the fore when you want…

Time Wasters – 5 Tips for Taming Them and Finding Time

Time wasters eat away at your time and rob you of focus and energy. And they can be really sneaky – those time wasters. I’m betting that you’ve figured out where your really big distractions are. You’ve got your eye out for them — but maybe it’s the small time wasters that throw you off. Here…

Project Got You Stuck? Step #1 – Find Time to Start!

When faced with a new project, do you find yourself stuck before you begin? Whether you stall out or rush in, you’ll find these tips about preparation extremely helpful. You benefit in a number of ways by engaging in thoughtful mental and physical action steps prior to starting your project. You maintain your motivation and 

Distractions Tripping You Up? Tame Your Time Wasters Today!

Distractions can almost feel like they have a will of their own, can’t they? It seems like finding time and staying on track shouldn’t be so hard. But if you underestimate the power of distractions, you’re going to lose your focus frequently 

Find Focus to Claim Success and Find More Time

Finding focus and maintaining it is a skill that increases your presence and your productivity. Your moments are enhanced when you bring focus to them; and yet this is a quality that is often especially hard to come by in our culture. We are bombarded from every angle with information, news, ideas – all clamoring 

Your Work Rhythms-Know Them and Use Them to Optimize Your Time and Productivity

Our work rhythms are as unique as we are.  But one thing that’s true for all of us is that we each HAVE work rhythms. Our energy levels vary, and so there are times of day when we are naturally more energetic and, therefore, more productive.