A Grateful Pause Replenishes Your Energy Like Nothing Else

Finding time to be grateful is one of the keys to living your fullest life. The attitude of gratitude opens hearts and minds as nothing else can. But did you know that it also gives you energy? It’s true, and it’s palpable. My Heart-Based Time and Energy™ System is all about finding ways to optimize…

Decluttering, Gratitude, Flexibility and Gmail — Time Finder Favorites

Decluttering was high on the list of readers’ priorities this past month. That’s just one of the things we discovered as we looked back at our top posts. Looking back provides a base, always, for stepping ahead. This is true whether you’re analyzing the performance of your blog, setting priorities for a new month, or trying…

Gratitude, Even in the Hardest of Times? Ask Paula…

Gratitude is a feeling, and it is also a choice. In truth, it’s one of the most powerful and life-enhancing choices you can make. As Eckhart Tolle has said, “It is through gratitude for the present moment that the spiritual dimension of life opens up.” In my recent post titled Gratitude Changes Everything: 5 Powerful Tips to…

Gratitude Changes Everything: 5 Powerful Tips to Transform Time

Gratitude really does change everything. When you connect to your heart with thankfulness, you immediately expand your world and your field of vision. It is so profound that it can feel like magic. And the good news is that it’s a power you hold in each and every moment of your day. So, today I’d…

Moments are All You Have, So How Alive are You in Yours?

Moments are precious. And it’s true – they are all that we have. But the future has a way of swallowing up our present moments. This is especially true when there’s a big event on the horizon — something like the approaching winter holidays. So, is this a challenge for you? Moments and Albert Einstein Anticipation about…

Gratitude and You – The Transformative Power of Thankfulness

Gratitude is in the air. As Thanksgiving approaches, those of us who live in the United States prepare to celebrate what we are grateful for. For many it’s a day of reflection, of family gatherings, and of thankfulness. But why do we reflect and appreciate in this way just once a year? I wonder about this…

Procrastination and Transitions — Favorites from The Time Finder

Procrastination is a perennial time challenge that was high on the list of favorites for Time Finder readers this past month. But it wasn’t at the top of the list. It was a post about transitions titled Transitions – How do YOU Relate to Them? that readers were most drawn to. And it’s no surprise. This month…