A Grateful Pause Replenishes Your Energy Like Nothing Else

Finding time to be grateful is one of the keys to living your fullest life. The attitude of gratitude opens hearts and minds as nothing else can. But did you know that it also gives you energy? It’s true, and it’s palpable. My Heart-Based Time and Energy™ System is all about finding ways to optimize…

Efficiency and Effectiveness — Maybe They Aren’t the Heart of the Matter

Efficiency and effectiveness are the Gold Standard when it comes to time management these days. Or are they? Certainly, finding time to complete all of your tasks is important. But there’s much more to life than efficiency and effectiveness. In fact, if you’ve visited here before, you know that my Heart-Based Time Management™ System is,…

Moving into the New. So, What Do You Bring as You Begin Your Journey?

Everything is new again. Making a new beginning is marked by a feeling of anticipation and maybe a little nervousness. It’s also marked by a letting go of things you don’t need for the next step of your journey. That’s because stepping into the new always means ending something. And by the same token, marking…