Your Ideal Day – What It Tells You About Yourself and Your Values

What do the words ‘ideal day’ bring to mind for you? If you give yourself a moment to pause and think about it, are there images that bubble up to the surface? Many of us carry an idea of what our ideal day looks like, but not-so-many of us ever bring it fully to consciousness…

Finding Time for What Matters Most

Finding time to clarify what you value, and then put those values into practice in your everyday life is an ongoing challenge.  Yesterday we looked at the impact that our time choices about the internet can have on other things we value – like family time.  Making these time choices consciously, rather than by default,…

Finding Time to Make Your Ideal Day Real

Deepak Chopra has said, “Without values, there is confusion and chaos.” As we’ve been discussing this week, your values help you keep to a steady course. But how do you get on course to begin with? In yesterday’s exercise you visualized your ideal day. That helps you to clarify and concretize some of the things…

Find Time by First Clarifying Your Values

If your values are going to be your guide, a key first step is to take some time to clarify what you mean by your values.  What do they look like? My recent article titled Finding Time by Championing Your Values – 3 Essential Steps to Reclaim Your Time (found on ezinearticles.com) offers an exercise…