Directionless and Lost? Internal Values are Your Unerring Compass

What images come to mind when you hear the words ‘internal values’? It sounds kind of dry, but your internal values provide the context for all the choices you make about your time. Whether these are consciously-held values or not – they function as your guide. So, the more you can be clear and aware…

Value Your Values to Find More Time

How well do you know yourself? Does the way you use your time reflect your values? Deepak Chopra has written, “Without values, there is confusion and chaos.” So you are actually adding 

Values: Know Your Heart and Deepen Your Time

Our values lie at the very core of who we are. The more clearly we understand and articulate our values, the more profoundly we know ourselves. As Deepak Chopra has said, “Without values, there is confusion and chaos.” 

Find Time to Value Your Values the Heart-Based Way

Finding time to move through life from your most powerful core means being in sync with your values – that’s the Heart-Based Way. As Deepak Chopra has said, “Without values, there is confusion and chaos.” Indeed, without that powerful, core connection to your values, your energy will be disconnected and diffuse.  Conversely, when you are…

Find Time to Revitalize with Fresh Eyes!

Finding time to bring new energy into your life’s moments is a gift that you can give yourself anytime.  This is not something I am just saying – it’s deeply, deeply true – and it is one of the most powerful skills that you can cultivate.  As Marcel Proust said, The only real voyage of…

Find Time to Live from the Wellspring of Your Values

Finding time to live your life as fully as possible starts with finding time to clarify and live out your values as fully and authentically as you can. “Without values, there is confusion and chaos.”  Deepak Chopra So … how well do you know yourself? How does your daily life and the way you use…

Find Time and Set Priorities with External Values

Finding time for what matters most can be a challenge in our busy lives.  As you might imagine, it is an even greater challenge when we aren’t clear ourselves about what matters most! What are those things?  They are our external values.  For many of us, our top 5 external values might not spring immediately…