De-Cluttering Tip – Use Dates to Help You Let Go!

De-cluttering is one of the easiest and quickest things you can do to ease stress, boost your energy and confidence, and make your living or working space more usable. And yet de-cluttering is considered a challenging and unpleasant chore by many — and is often either avoided or placed at the bottom of most priority lists. But…

Perfectionism: Edit Your Inner Dialogue and Break Free!

Perfectionism trips up so many people (myself included)! Moving beyond your perfectionism is one of the best gifts you can give yourself. Think about it: Finding time to do your best involves preparation and focus – AND it also involves letting go. Knowing when to let go is the key to your freedom. Your time is…

New Year Tech Review to Create Space and Find Time!

The New Year is fast approaching!  One of the things you can do to make the New Year truly NEW is to consciously say good-bye to the old.  In my upcoming Finding Time E-zine (it’ll be published on 1/8/15 … and you can sign-up for it HERE) you’ll find ideas for navigating this time of transition 

Change and You-Use Affirmations to Shape Your Time!

Change is a fact of life. Whether it’s change that we choose, change that evolves over time, or change that arrives suddenly, change is disruptive… and change changes us! There are the changes that come with aging.  They arrive gradually but can feel sudden when 

Resolutions 101: When You Slip, Release Failure and Focus on the Fix!

Resolutions are in the air, as 2014 begins its unfolding and we all anticipate making some desired changes in our lives. It’s an exciting time, filled with hopeful energy and new promise.  And for many of us, it’s a time when we re-introduce resolutions that we’ve made 

Clutter and You: Changing How Your Stuff Impacts You, Your Space, and Your Time!

Clutter.  What does that word conjure for you?  How does your energy shift when you hear it? For many, clutter is a chronic challenge – and its causes, as well as its impact goes far beyond mere ‘messiness.’ I recently read an excellent blog post by Mikael Cho titled “How clutter affects you and what you can…

Find Time This Cyber Monday with Pocket: Save it for Later and Stay on Track Now!

Finding time and staying focused is a perennial challenge, especially for people who spend a lot of time on their computers and on-line.  The problem is that when you see that article or video that catches your eye, you may not be in a position to check it out right then. There’s just so much…