Project Got You Stuck? Step #1 – Find Time to Start!

When faced with a new project, do you find yourself stuck before you begin? Whether you stall out or rush in, you’ll find these tips about preparation extremely helpful. You benefit in a number of ways by engaging in thoughtful mental and physical action steps prior to starting your project. You maintain your motivation and 

Transitions and Your Time-Choosing to Thrive Through Change

Transitions are taking place in our lives all the time. Maybe you hardly notice the small transitions … but the large ones can create upheaval and stress. The more you bring mindful attention to your transitions, looking at the ways you

Transitions: Open to Them and Find Time!

Transitions begin by ending the old. Losses and gains are intertwined, as you navigate transitions. One season reluctantly lets go, while the next takes hold. Transitions require that you move forward in the face of uncertainty. 

Procrastination Puzzler-Ask Paula for Some Timely Tips

Procrastination is a time management challenge that confronts us all at one time or another.  It can be a very frustrating and confounding hurdle that holds us back and keeps us from achieving our goals. Is procrastination something that you struggle with?  Here’s an e-mail that I recently received from a subscriber to 

Finding Time to Outsmart Your Nastiest Time Gremlins!

Finding time can sometimes feel like a race around countless roadblocks that pop up, can’t it? One of the trickiest obstacles you’re likely to encounter as you journey through your day is best described as the collection of personal challenges that I call Time Gremlins.  Just as you’d expect from their name, they tend to be…

Find Time to Welcome Change and Get Yourself Growing: 3 Timely Tips

Finding time to open ourselves to the constancy of change is one of the biggest challenges that we face as human beings. Change is an especially interesting subject to consider as we come to a time of seasonal transition. How we feel about the change from spring to summer (or from fall to winter) can…

Find Time to Turn Problems Upside Down with 3 Questions

Finding time to actually SOLVE problems is one of the most energizing things you can do! Just watch as one problem successfully solved leads to a dramatic increase in your confidence and energy for taking on new challenges – even in areas that are totally unrelated to your original problem. Let me share with you…