New Beginnings — An Energy Boost That’s Always Within Reach

New beginnings and energy? Yes, there’s a clear and powerful connection between the two. And when it comes to new beginnings, you aren’t dependent on the calendar. Not at all. Usually, when we think about transitions, change, and new beginnings, we focus on major events like birthdays, New Year’s day, anniversaries — points in time. But…

Find Time for the Amazing Adventure That Comes Your Way Every Single Day

Finding time to welcome the adventure of each new day is one of the best ways I can think of to transform your relationship with time. If you step back and think about it, it’s striking that we give ourselves the gift of celebrating newness so infrequently.  Once a year doesn’t seem nearly enough to…

Find Time to Step into Heart-Based Success!

Finding time to move from where you are to where you would like to be is a good way to describe success.  I like it because it’s a definition that emphasizes the step-by-step nature of the journey.  It’s incremental – and that’s where the power lies! And what better time to focus on this journey than…

Find Time to Begin and Begin and Begin … and Then Begin Again!

Finding time to make new beginnings is a refreshing and energizing way to approach the moments of your life.  So often we think of our time as linear and static.  But it really isn’t.  Right down to the cellular level, we are in a constant rhythm of beginnings and endings … endings and beginnings.  Breathing…

Find Time to “Fall Back” and Still Stay on Track!

Finding time to begin and end Daylight Saving Time each year is a ritual that most of us here in the United States are very familiar with.  (The exceptions here are Arizona, Hawaii, and part of Indiana, along with the territories of Puerto Rico, the Virgin Islands, American Samoa, Guam, and the Northern Mariana Islands.)…

Find Time to "Fall Back" and Still Stay on Track!

Finding time to begin and end Daylight Saving Time each year is a ritual that most of us here in the United States are very familiar with.  (The exceptions here are Arizona, Hawaii, and part of Indiana, along with the territories of Puerto Rico, the Virgin Islands, American Samoa, Guam, and the Northern Mariana Islands.)…

Find Time to Start Your Transition into Fall

Finding time for transitions is a powerful and empowering skill in your collection of time management tools.  Wisely navigating transitions is, at heart, about making journeys.  So, as any seasoned traveler well knows, it’s important to take with you what you’ll need … and leave behind what it’s no longer necessary to carry. Here’s an…