Proactive Time Choices Power Up Your Energy and Your Time

Proactive Time Choices offer a clear answer to lots of difficult time challenges and nagging time questions.  They are also a surefire path to empowerment and enhanced energy. But it can be very easy to fall into reactivity when it comes to time. How about you? Do you feel like you spend most of your 

Focus: 5 Tips to Find It, Keep It, and Find Time!

Focus is one of the most powerful time management skills in your toolbox.  It’s about being in the moment, and consciously choosing where you put your energy. Focus enhances your presence and productivity, and it’s a skill that we each need to bring to

Transitions: Find Your Path to Power and Find Time!

Transitions.  They are happening around us and within us all the time, from moment to moment, and they come in all sizes.  Transitions are as small and ‘everyday’ as your in-breath and out-breath.  They are also as momentous and all-encompassing as birth and death.

Self-Criticism: See It, Stop It, and Find Time

Self-criticism is one of the most debilitating time traps that we engage in … and many of us do it without even knowing. We all have voices that chatter in our heads throughout the day. and they directly shape our time choices. 

Preparation Pays Off: 3 Tips to Save Time!

Preparation is a time management skill that enhances your flexibility – especially when something unexpected comes up.  The more prepared you are ahead of time, the more you can focus effectively and efficiently in each moment. And yet, preparation may not be an activity that you think you have time for – especially when you…

Stress Busting Tip for Finding More Time!

Stress is probably the #1 culprit when it comes to depleting your energy, robbing you of time, and draining your confidence.  And it’s the sort of thing that snowballs.  The more you’re affected by stress, the more powerful and debilitating it becomes.

Projects Stalled? Get Unstuck With This Powerful Time Tip!

Projects and tasks need to keep moving if you’re going to accomplish your goals, realize your dreams and live your days as fully as possible. But how often do you find yourself feeling drained and guilty because your energy has abandoned you and your projects have come to a grinding halt?  Whether it’s overwhelm, procrastination,…