Resilience Means Dancing in the Rain (or Snow)

Resilience is a skill (as opposed to a character trait). It’s a choice that empowers, energizes, and keeps you going, no matter what. You’re probably familiar with the following statement about this skill – here shared by Roy H. Williams, who quoted a young rabbi, saying: Life isn’t about waiting for the storm to pass. It’s about…

Deep Breathing to Find Peace, Energy, and Time

Deep breathing is a simple and powerful skill. When you cultivate and practice it, you do yourself a huge favor. Easy and always-accessible, deep breathing is a practice that reduces stress, improves your health in some very clear ways, and offers renewed energy and clarity whenever you implement it. Honestly, it’s THAT helpful and good for…

30 Second Habit App Boosts Memory, Productivity and Time!

Remember the 30 Second Habit? It’s a very helpful productivity idea that we wrote about some months ago on The Time Finder. The basic idea of the 30 Second Habit is to take 30 seconds immediately after an experience to extract and record its most important element(s). This can be a challenging discipline to master.  Timeliness…

Gmail – It’s Never too Late to Learn New Tricks to Find Time!

Gmail is everywhere, and if you’re a user, you are probably familiar with many of its features. Or are you? As is the case with many of the capabilities that our computers and software programs put at our fingertips, we often only use a fraction of the tools available.

Remembering What Matters in Just 30 Seconds of Your Time

Remembering what matters is a time and productivity challenge that has many people stymied. In today’s culture, information is flying at us from all angles – and what we find ourselves remembering is too often rather random, if we remember at all!

Breathing: Your Portable, Powerful and Dependable Stress-Reducer

Breathing.  It’s something we all do, pretty much every moment of our lives.  And yet, we pay it little mind … our breathing. And that’s to our detriment, because our breathing has a huge impact on how we experience our moments and our time.  Indeed, our 

Boundaries and You: Tap Your Power with These 5 Timely Tips

Boundaries define your time … and your life. When you set your boundaries, you are saying yes or no to an activity or commitment.  You are shaping your time and creating the map for your journey through it.