Slow Down, Savor, and Deepen Your Life in Time

“Slow down, you move too fast; you’ve got to make the morning last …” Remember that song from the ’60’s? Finding time to slow down – or to “stop and smell the roses”  – might be advice that feels so familiar that it seems like a cliché.  But there’s a great deal of wisdom there. It can be a challenge,…

Your Power Sanctuary for the Holidays – Timely Tips

Earlier this week I wrote about the importance of self care – and how creating your own personal power sanctuary gives you the space you need – when you need it – to recharge your batteries and greet your moments with your fullest self. So, today I’d like to share just a few timely 

Relax! Enhance Your Holiday Moments Using These Timely Affirmations

Finding time to relax can be a real challenge during the holidays.  But, if you don’t relax, there’s a good possibility that stress will drain your moments of their joy and meaning. So, today I’d like to share some affirmations to help you let down and relax, no matter what.  Using these affirmations, you’ll find…

Find Time to Give Yourself Exactly What You Need Every Single Day!

Finding time to get everything done in any given day can be a very tall order. How often do you feel like you’re running against a stopwatch and depleting yourself in the process? Don’t you sometimes wish that someone would come along and give you whatever it is that you need in that moment? Well,…

Find Time to Use Your Choices to Move Into Your Power-3 Time Truths

In our last post we explored the importance of knowing that time is concrete and finite, and of using the time that you have to its fullest.  A key component in being able to make the most of your time and move into you power lies in making choices. And remember, not-choosing is also a…

Find Time to Really Do Your To Do List -3 Powerful Time Tips

Finding time to complete the items on your to-do list is an ongoing challenge. Sometimes those lists become so challenging in and of themselves that we want to avoid them … and that’s not a good idea! Have you run into problems with managing these lists for yourself? I have a friend who jots ideas…

Find Time to Nourish Yourself with a Summer Reverie

Finding time to look, listen, and touch the moments of our lives can be an elusive goal. It doesn’t need to be that way, but we often get so caught up in our lists and tasks and goals, and we forget that there is a world of depth and texture inside that is incalculably enriching…