The way you use your time is the way you live your life.
Posted on December 20, 2012, under Self-Care Time.
Finding time to relax can be a real challenge during the holidays. But, if you don’t relax, there’s a good possibility that stress will drain your moments of their joy and meaning.
So, today I’d like to share some affirmations to help you let down and relax, no matter what. Using these affirmations, you’ll find time for yourself … and be able to let go of the inevitable stresses and strains that come with this busy time of year.
First, I suggest that you take a quick inventory of your self-care baseline. Ask yourself:
Here are some affirmations for you to use. They will encourage you to relax … and help you take in the fundamental importance of this self-care skill. (Feel free to adapt these to your own use – affirmations work best when they are personal to YOU!)
I hope that you find these affirmations helpful and use them to relax, as you need to, during this holiday season.
And if you are drawn to explore Heart-Based Time Management™ more deeply, there’s a great way to do that right now!
I invite you to access Secrets of Heart-Based Time Management™ - my chapter in the book I co-authored - Stepping Stones to Success! In it you’ll learn about my proven system for harnessing the power of your mind, your body and your spirit to help you deepen your experience of time and of your life.
You can give yourself the gift of this wonderful resource today, and get started on your journey toward success, Stepping Stone by Stepping Stone …just click this link to get the details!