Self-Care and Strong Boundaries — A Power Combo for the Ages.

Self-care doesn’t necessarily come naturally. No, indeed, it’s a skill that you develop with practice. And strong boundaries are a key ingredient in your efforts to take good care of yourself. You might think that self-care would be easier during vacations and holidays when you have more time. But is that really true? Step back…

Nurturing Spaces – Make Your Ideal Real

Nurturing spaces offer opportunities to ground and energize yourself. And you can easily create these spaces so that they are there for you wherever and whenever you need them. Last week, in my post titled Nurturing Spaces Expand Your Possibilities I shared about the ways that the spaces you create can affect your experience and…

Finding Time When You Are on Overload-3 Tips

How do you find time when your to do list is full, you’re already rushing, and then some small glitches throw a wrench into your already overloaded plans? I had just such a morning, not too long ago, and it certainly presented some challenges! Here are 3 tips that helped me get back on track.…

Find Time to Explore May’s Top Time Finder Posts!

As we always do at The Time Finder, we’re finding time to look back at the top posts from last month. I love taking this reflective pause, as we start a new month! Topping the list of posts you enjoyed during the month of May was our exploration of ways to Find Time by Planning…

Find Time to Explore May's Top Time Finder Posts!

As we always do at The Time Finder, we’re finding time to look back at the top posts from last month. I love taking this reflective pause, as we start a new month! Topping the list of posts you enjoyed during the month of May was our exploration of ways to Find Time by Planning…

Finding Time to Stay Healthy

Finding time to stay healthy isn’t always the first thing on our to-do lists, is it? Many of us often put other things ahead of self-care. Whether it’s planning, preparing, and eating healthy meals, getting enough rest, getting exercise, tending to health issues, or finding time to relax, these things often get bumped to the…

Finding Time When Self-Criticism Gets in Your Way

Finding time to make realistic resolutions and follow through on them is something that many of us think about at this time of year. Is that part of your New Year’s tradition? If so, how do you usually do on your follow through? It’s been my experience that when resolutions come from a place of…