Finding exercise time can be challenging in the midst of your busy life. But a fundamental ingredient in your productivity and your ultimate success is maintaining and building on the activities that sustain you.
So exercise time is one of your keys to thriving.
And an important gift you can give yourself is to NEVER think you don’t have the time to exercise!
Exercise possibilities are infinitely flexible. The only limits are your will and your creativity. So try these 5 Timely Tips to keep yourself on track. [Read more…]