Exercise Time – 5 Tips to Build Muscle, Confidence, and So Much More!

Walking woman-exercise time

Creating exercise time is your recipe for health and success!

Finding exercise time can be challenging in the midst of your busy life.  But a fundamental ingredient in your productivity and your ultimate success is maintaining and building on the activities that sustain you.

So exercise time is one of your keys to thriving.

And an important gift you can give yourself is to NEVER think you don’t have the time to exercise!

Exercise possibilities are infinitely flexible.  The only limits are your will and your creativity.   So try these 5 Timely Tips to keep yourself on track. [Read more…]

Transform Your Time and Life with New Habits for Health and Success

Happy cartoon transform

Transform your time with a new habit!

If you want to transform your time and your life, where do you start?

The answer might really surprise you. Since ‘transform’ is such a big, all-encompassing word, you naturally expect it to involve major changes and upheavals.

But in reality, if you want to transform your time, your life, and yourself,  [Read more…]

Productivity Tips and Tools Turn Guesswork into Power Plans

Planning leads to productivity!

Planning leads to productivity!

Productivity can seem elusive sometimes, but finding the time you need to do the things you need to do isn’t a matter of magic … or guesswork.

No, when it comes right down to it, what productivity requires is planning.

And for planning to be successful, you need to be able to make accurate estimates about how long each task on your list of priorities is going to take.

That may sound simple, but many  [Read more…]

Empowering Ideas and Powerful Time Tools Galore!

Children Reading

Empowering information for you!

Empowering yourself with the tools and information you need is a surefire path to success.

But too many of us just don’t find time to do that – and the results are telling.

Indeed, embarking on a new path or new  [Read more…]

Beginnings – Find Time to Make Yours Successful!

Big Step

Beginnings are all about the first step!

Beginnings can be a challenge for many of us.

Quite often the toughest moment in a project or activity is taking the first actual action step.

Despite your best efforts at mental rehearsal and preparing the optimal environment, the first step can look almost insurmountable  [Read more…]