Distractions Tripping You Up? Tame Your Time Wasters Today!

Distractions can almost feel like they have a will of their own, can’t they? It seems like finding time and staying on track shouldn’t be so hard. But if you underestimate the power of distractions, you’re going to lose your focus frequently 

Distraction 2014: Is There Any Bigger Thief of Today’s Time?

Distraction is, if not the biggest time challenge for most of us in 2014, certainly one of the top 5 or 10. Between the information streaming at us via the internet (and the multiple devices we possess for delivering it) and the expectations of quick responses and almost 24-7 productivity, it’s no wonder that we…

On-Line and Losing Time? Use Time Plans and Boundaries to Find Time

On-line activities take up more and more of everyone’s time these days. Whether you go on-line as part of your business and marketing plan, or simply use 

Clutter and You: Changing How Your Stuff Impacts You, Your Space, and Your Time!

Clutter.  What does that word conjure for you?  How does your energy shift when you hear it? For many, clutter is a chronic challenge – and its causes, as well as its impact goes far beyond mere ‘messiness.’ I recently read an excellent blog post by Mikael Cho titled “How clutter affects you and what you can…

Multitasking and Distractions: The Web's Effect on Our Brains, Our Memories, and Our Time

Multitasking is a very common practice, and one that many people erroneously think increases their productivity.  In reality, multitasking means that you create a situation in which you need to deal with constant interruption … from yourself. Not only that, but multitasking 

Find Time to Renew Yourself With the Attitude of Gratitude

Finding time for what matters most can be a big challenge sometimes, can’t it?  What gets in the way for you?  Do you occasionally feel: Overwhelmed by the number of tasks on your to do list? Distracted, discouraged and depleted because of the many people in your life who need or want or expect you…

Finding Time and Focus Even When Internet Distractions Call!

Finding time and finding focus can be difficult in our fast-paced, information-rich world.  For anyone whose work day involves significant computer time, the call of the internet can be distracting and even overwhelming at times. How do you find focus and maintain it, with so much information at your fingertips, just clamoring to be viewed…