Posted on December 5, 2013 by Paula Eder, under Self-Care Time.
Self-care is a fundamental key to our health, success and enjoyment of life.
Yet, when our days get busy, self-care is often the thing that we set aside. This can be especially true for many women, as we are socialized to place self-care rather low in our hierarchy of priorities. (more…)
Posted on October 22, 2013 by Paula Eder, under Time Choices, Time Transformation.
Your daily choices are the building blocks of your moments. And your moments are the strands that make up the weave of your life.
Each one, in and of itself, may seem so small as to feel insignificant. But daily choices build, one upon another, and both reflect and create who (more…)
Posted on October 18, 2013 by Paula Eder, under Time and Values.
Values conflicts are like quicksand sometimes. They throw your best-laid plans out of whack and keep you spinning your tires. Yet they aren’t always obvious or easy to spot.
Sometimes you need to backtrack, starting with a behavior and following its trail back to its root. (more…)
Posted on October 12, 2013 by Paula Eder, under Time After Time, Time Management Skills.
Reflection time is vital to your success, whether you’re a blogger, a parent, a small business owner, a student … you name it.
Whatever your passions and priorities may be, pausing to reflect gives you a chance to put your feet on the ground, reconnect with yourself, and (more…)
Posted on July 18, 2013 by Paula Eder, under Time and Energy, Time Transformation.
Scarcity, as we noted earlier this week, is a matter of perspective and choice, rather than a description of reality.
And as we discovered with the meaning that we ascribe to failure, scarcity limits your perspective in ways that you can absolutely (more…)
Posted on May 16, 2013 by Paula Eder, under Time and Energy, Time Transformation.
”Busy” and ”Productive” are two very different ways of being and of relating to time. I am pretty sure you know what I mean! How often do you feel stressed, overwhelmed, and like you are chasing time and never catching up? That’s being (and feeling) busy!
On the other hand, there are also days when (more…)
Posted on May 9, 2013 by Paula Eder, under Time and Values.
Goals and Values: When you have them in sync, the sky is the limit. But when they are out of sync, you’re likely to find yourself mired in confusion and procrastination.
This recent post on The Happiness Project takes a quick look at Decoy Habits - and speaks to (more…)
Posted on May 7, 2013 by Paula Eder, under Time Priorities.
Prioritizing is a powerful time management skill that not only helps you enhance your efficiency and effectiveness; it also allows you to declutter your time and free up moments for what is most important to you. I suggest that you consider self-care as a priority, as you read on. It is a vital element in any (more…)
Posted on February 12, 2013 by Paula Eder, under Time Management Skills.
Time management skills have a profound affect, not simply on your productivity, but on the quality of your life.
Today on The Time Finder we feature a guest post by Ryan Rivera, Publisher and Founder of CalmClinic.com. So, I invite you to read on, and let us know what you (more…)
Posted on February 5, 2013 by Paula Eder, under Time After Time.
De-cluttering was tops on the list of Time Finder favorites for January 2013. I envision lots of closets and to-do lists getting cleared, as readers visited a long-time favorite post titled “Find Time to Reclaim Your Energy by De-Cluttering!”
Posted on January 22, 2013 by Paula Eder, under Time and Energy, Time Priorities.
Plans and resolutions are exciting on January 1st, aren’t they? The year stretches out before us, and all things are possible. And yet, as the saying goes, “Even the best laid plans …”
So, here we are, heading toward the end of January. What better time to check in and see where things stand on the “resolution front.” (more…)
Posted on January 17, 2013 by Paula Eder, under Self-Care Time.
Sleep time is such an important part of each and every day. It nourishes and sustains our minds, our bodies, and our spirits.
Yet, our sleep time is often squeezed by (more…)