The way you use your time is the way you live your life.
They can also be times of major stress. So, as we plan for 2013′s holiday celebrations, time management tips couldn’t be more important. (more…)
Here at The Time Finder, I love sharing time tools with readers – and each new month, I share (more…)
So, finding time for decluttering is an excellent way to make two very positive and vital changes (more…)
While that “one-more-thing” may seem very important in the moment, when it sets (more…)
Emotional eating is a challenge that many people, and most especially many women, grapple with on a daily basis. It can be most challenging for women who are generally high achievers and who have experienced success in many areas of their lives. Emotional eating becomes, for them, (more…)
Your workspace is key in shaping the energy that you bring to your work. Whether it’s located inside your home or elsewhere, your workspace has a powerful impact – and YOU have lots of choices about the quality of that impact. You really do!
So, let’s explore how to extend open and (more…)
Transitions require that you move forward in the face of uncertainty. (more…)
Your stress is what drains your energy and keeps you from enjoying your time to its fullest. When your stress is in charge, you rush through moments, make mistakes, and ultimately lose time as you have to backtrack, redo things, and sometimes apologize for a short temper or frustrated tone.
And yet, your stress is something that you have much more power over than you probably realize. That’s the good news that I (more…)
Whether you’re a solopreneur, a student, a small business person, a coach, or a busy Mom or Dad, your time is precious and you probably (more…)
Gratitude. Yesterday we explored the ways that opening your heart to gratitude expands and deepens your experience of time.
So today we’re going to take it a step further and look at how expressing gratitude enhances and enriches you! (more…)
Finding time to relax can be a real challenge during the holidays. But, if you don’t relax, there’s a good possibility that stress will drain your moments of their joy and meaning.
So, today I’d like to share some affirmations to help you let down and relax, no matter what. Using these affirmations, you’ll find time for yourself … and be able to let go of the inevitable stresses and strains that (more…)