Fear Stealing Your Time and Energy? Make 2015 Different!

Fear is so debilitating! It robs you of confidence and creativity while wasting your time and siphoning off your energy into dead-end worries and what-if’s. Fear is also, quite often, unrealistic and unnecessary. It’s all about the stories we learned and the stories we tell ourselves. If scarcity of time or money … or anything…

Finding Time Right Now by Changing How You Think About It

Finding time isn’t easy – not in our fast-paced world. You may not even want to think about it because you figure you’re likely to just feel overwhelmed by looming tasks … or totally depressed by how scarce your time seems. But thinking about it is a very powerful tool in the quest to find time.…

Procrastination Frustration? Solve it with 3 Timely Questions!

Procrastination steals your time and energy. It eats away at your confidence and self trust.  It adds to your stress. It’s nothing but frustrating and discouraging! And it’s something that we all do from time to time – often unconsciously. So, the first step in dealing with procrastination is to make it visible to yourself.…

Procrastination Cure – Get Unstuck Using Fun and Find Time!

Procrastination is something that plagues all of us, eating up time and energy and causing untold worry and stress. So a procrastination cure is just what the doctor ordered! Read on for some good ideas to get you moving again, when you are stuck in a rut of 

Your Work Rhythms-Know Them and Use Them to Optimize Your Time and Productivity

Our work rhythms are as unique as we are.  But one thing that’s true for all of us is that we each HAVE work rhythms. Our energy levels vary, and so there are times of day when we are naturally more energetic and, therefore, more productive.

Anger, Control, and Fear: Untangle the Knots to Find More Time!

Earlier this week I wrote about enlisting the power of gratitude to transform your anger into something manageable, creative and positive in your life. Today I’d like to dig a little deeper and explore the roots of anger. I find that they are similar, for many of us;

Balance Leads You to Enhanced Energy and Time

Balance, as we discovered earlier this week via Goldilocks, is about discovering what works best for you.  Your sweet spot, when it comes to something like work-home balance may be completely different from mine. The main thing is to open up to who you are and where your balance point lies.