Posts about 'Time and Energy'

Fear Stealing Your Time and Energy? Make 2015 Different!

Posted on December 18, 2014 by , under Time and Energy.

Fear stealing your time?

Is fear stealing your time and energy?

Fear is so debilitating! It robs you of confidence and creativity while wasting your time and siphoning off your energy into dead-end worries and what-if’s.

Fear is also, quite often, unrealistic and unnecessary. It’s all about the stories we learned and the stories we tell ourselves.

If scarcity of time or money … or anything … was something that was a worry in your family,  (more…)

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Finding Time Right Now by Changing How You Think About It

Posted on December 11, 2014 by , under Time and Energy, Time Choices.

Little girl thinking about time.

Finding time – you can do it by changing your thinking!

Finding time isn’t easy – not in our fast-paced world.

You may not even want to think about it because you figure you’re likely to just feel overwhelmed by looming tasks … or totally depressed by how scarce your time seems.

But thinking about it is a very powerful tool in the quest to find time.  Indeed, the way you think about your time has a huge impact on how you  (more…)

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Your Schedule-Take Charge and Find Time!

Posted on November 24, 2014 by , under Time and Energy, Time Boundaries.

Your Schedule Holds Your Dreams

Your Schedule Holds Your Dreams and Goals

Your schedule can be a stress-reducer or a stress-creator, depending on how you structure it.

You’re the one who decides about your schedule.  But how often do you forget that, allowing your priorities to get hijacked, and falling into reactivity when it comes to structuring your time?

Taking Back Your Schedule

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Productivity-The Power of “Why” for Finding Energy and Time!

Posted on October 30, 2014 by , under Time and Energy.

Productivity-The Power of Why

Productivity Tip for Today: Tap The Power of Why

Productivity is something we all strive to enhance – after all, who doesn’t want to use time wisely and well?  And very often, we think of productivity as being about the nuts and bolts of tasks – doing things faster and more efficiently.

That’s the “How” of your work – the route that you take from Point A to Point B and the tools that you use along the way. There’s an awful lot that you can  (more…)

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Stress, Your Energy and Your Time – Helpful Affirmations

Posted on October 9, 2014 by , under Time and Energy, Time Choices.

Stress Affirmations

Stress getting to you? Affirmations help!

Stress is a fact of life.  There’s no getting around it; BUT you can develop skills for managing it.

Managing your stress well contributes a LOT to your success – and even more importantly, to the quality of your relationships, your moments … and your life!

When it comes to stress management,  (more…)

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Calming Self-Talk Reduces Stress and Helps You Find Time

Posted on October 6, 2014 by , under Time and Energy, Time Transformation.

Calming Words

Calming words reduce stress and help find time!

Calming self-talk not only reduces stress, it actually  helps you find more time.

And you can give yourself this calming gift whenever you want to – it’s up to you.  Many of us don’t tap into that power – but how about starting today?

How often do you wake up in the middle of the night with frantic thoughts about all you need to get done the next day? Sometimes do you feel  (more…)

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Proactive Time Choices Power Up Your Energy and Your Time

Posted on September 22, 2014 by , under Time and Energy, Time Choices.

Proactive Time Choices

Proactive Time Choices

Proactive Time Choices offer a clear answer to lots of difficult time challenges and nagging time questions.  They are also a surefire path to empowerment and enhanced energy. But it can be very easy to fall into reactivity when it comes to time.

How about you?

Do you feel like you spend most of your  (more…)

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Slow Down to Catch Up-September’s Time Wisdom

Posted on September 11, 2014 by , under Time and Energy.

Slow Down to Catch Up

Slow Down to Catch Up

Slow down!  How many time have you heard that advice … from your grandparents, long ago … from your doctor, perhaps … from spiritual advisers ,,, even from a small, wise voice inside.

Well, now your time management expert is telling you that, too. It’s the single best way to re-group, re-focus, and re-energize yourself.  It costs nothing, and all it takes is a leap of faith and  (more…)

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Slow Down, Savor, and Deepen Your Life in Time

Posted on August 21, 2014 by , under Time and Energy, Time Transformation.

Slow Down and Savor

Slow Down and Savor Your Time

“Slow down, you move too fast; you’ve got to make the morning last …” Remember that song from the ’60’s?

Finding time to slow down – or to “stop and smell the roses”  – might be advice that feels so familiar that it seems like a cliché.  But there’s a great deal of wisdom there.

It can be a challenge, finding time to be  (more…)

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Productivity-Is It ALWAYS the Best Use of Your Time?

Posted on August 14, 2014 by , under Time and Energy, Time Transformation.

Productivity and Presence

Productivity – Is it All it’s Cracked Up to Be?

Productivity is something we all strive for – but is it always all that it’s cracked up to be?

What does your wise mind tell you?

We hear it trumpeted all the time – how increasing your efficiency and effectiveness with time management tools, tips and tricks will exponentially increase your productivity and ultimately lead to wild success in whatever enterprise you pursue! Right? (more…)

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Success Tips – How Enthusiasm Energizes Your Time

Posted on July 21, 2014 by , under Time and Energy.

Success Tips

Enthusiasm Breeds Success!

Success.  How do you define it, and how do you attain it?  And how does your perspective on success affect your feelings about your time?

These are things we’ve been pondering at The Time Finder lately.  Success will be the focus of our upcoming series of Finding Time E-zines (starting on July 31), and I’ll be posting about it here, too.

Summer provides an opportunity to step back and reflect – a small, natural interlude in the work year. So for all of us, and maybe especially for entrepreneurs and  (more…)

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Overwhelmed? Stepping Away Can Save the Day!

Posted on June 12, 2014 by , under Self-Care Time, Time and Energy.

OverwhelmedWhen you’re overwhelmed, what’s your first response?

For many of us, the knee-jerk reaction is to increase our efforts immediately … because we want to do something about that feeling. But working faster or harder or longer simply isn’t the optimal  (more…)

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Perfectionism – How It Poisons Your Time

Posted on April 10, 2014 by , under Finding Time E-zine Articles, Time and Energy.

PerfectionismPerfectionism is a major challenge for many smart, high-achieving people – and perhaps most especially for successful women.

Are you one of them?  Does perfectionism slow you down, skew your  (more…)

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Your Inner Critic-Recognizing and Countering This Negative Voice

Posted on March 20, 2014 by , under Time and Energy, Time Management Skills.

Inner CriticThe inner critic … are you familiar with yours?

We all have voices that chatter in our heads throughout the day – and the inner critic is one of them. Learning to recognize these voices, or sub-selves, as I call them, is a powerful and transformative time tool. (more…)

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Reducing Stress in Your Home to Find More Time!

Posted on March 11, 2014 by , under Time and Energy.

Reducing Stress-Family FunReducing stress in your home is one surefire way to find more energy and time in your life.  

That’s because stress is a huge drain on your mind, body and spirit.  It depletes your energy and has a profound effect on how you relate to your time.  And so it makes sense that reducing stress – in  (more…)

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