Goals, Ambitions and Your Heart-Based Journey


Goals, ambitions, and your heart-based journey.

Goals help you plot your direction and shape your time choices. And we’ve written quite a lot here about goal-setting, goals and values, and about maintaining focus while pursuing your goals.

Today I want to explore a challenge that can be difficult for lots of productive, high-achieving people.

The challenge is this: [Read more…]

Time Traps 101 – Address Values Conflicts to Get Unstuck

Mouse Trap - Time Traps

Time Traps – they don’t have to keep you stuck!

Time traps – sometimes it feels like they are everywhere!

And what mysteries they can be, those time traps. Does this sound at all familiar? Special pastimes beckon to you invitingly from all angles, and it’s as if your day has a slow leak. Before you know it, night has fallen. What happened to your time? [Read more…]

Values Clarification Helps Simplify Your Time Choices

Mountain-Values Clarification

Values clarification also clarifies your time choices.

Values clarification is a process that, engaged in periodically, helps you know yourself more deeply and create a uniquely meaningful frame for your time choices.

In previous posts here, as well as articles in the Finding Time E-zine, I’ve explored the importance of values and values clarification. In particular, I’ve highlighted the difference between  [Read more…]

Befriend Your Time — It’s All You Have!

Big Ben-Befriend Time

Befriend your time to thrive in time!

Befriend time? What does that mean? Isn’t time the thing that nips at your heels and makes you worry about keeping up?

Well, while time is absolute, concrete, and universal, you actually do have choices about how you relate to it.

When you think about time, do you embrace it as your friend? Or, at least sometimes, do you feel driven and trapped by time, as if it is your enemy?  [Read more…]

Value Your Values to Find More Time

Message Stones

What are your values?

How well do you know yourself?

Does the way you use your time reflect your values?

Deepak Chopra has written, “Without values, there is confusion and chaos.”

So you are actually adding  [Read more…]