Boundaries and Templates Save You Time and Stress During the Holidays

Boundaries are real life-savers when times get busy. And what busier time is there than this season? So setting strong time boundaries is vital. And yet, this is precisely the time when it can be most challenging to maintain those boundaries. Do you notice how quickly it feels like the time goes from Halloween to Thanksgiving…

Off Track? Time Boundaries and TimeYourWeb to the Rescue!

Do you find yourself getting off track and “losing time” a lot? Is staying focused a challenge? Do distractions constantly call to you? Then time boundaries will help you immensely. And I recently came across a tech tool that helps as well. it’s called TimeYourWeb and it’s a Chrome browser extension that maps your on-line…

Time Boundaries Work Best When They Come from Your Power

Time boundaries are powerful time tools that enable you to productively focus on your priorities. Yet setting and maintaining time boundaries can be a challenge. Last week, in a post titled Retrieve Lost Time with Time Boundaries that Stick we shared some guidelines for setting these all-important boundaries with clarity and compassion. Today I want to…

Retrieve Lost Time with Time Boundaries that Stick

Snippets of lost time are yours to weave together, creating something new from what you find. But very often, our lost time remains … well … lost. The good news is that there are lots of opportunities for retrieving lost time. And taking a look at the state of your time boundaries is a very…

Time Boundaries-Create Yours with a Quick Visualization

Time boundaries are time tools that help you harness your energy, maintain your focus, and live your moments as fully as possible – no matter what your goals may be for those moments! So think about it: What if you could weed 

Boundaries-Use Them or Lose Them!

Boundaries are foundational to your success. Whether you’re talking about how you use your time, or how you manage your space, there’s no getting around the fact that boundaries are vital. It’s your boundaries 

Your Schedule-Take Charge and Find Time!

Your schedule can be a stress-reducer or a stress-creator, depending on how you structure it. You’re the one who decides about your schedule.  But how often do you forget that, allowing your priorities to get hijacked, and falling into reactivity when it comes to structuring your time? Taking Back Your Schedule