Time Choices Define Where You Are and Where You Are Going

Time choices — the ones you make in each moment of your day — may seem very small and insignificant sometimes. But they make all the difference in the world. In the most concrete way possible, these everyday decisions define your path. And this happens incrementally — often without your even noticing. That’s why it’s so…

Boundaries and Your Holiday Planning – Find Your Comfort Zone

Time choices and time boundaries are your keys to finding time for what matters most to you. And, as the holidays draw closer and closer, what could be better that reducing your stress and increasing your enjoyment with these time tools? I’ve written here previously about creating de-stressed holidays for yourself and those near and…

Journaling with Life Calendar, One Week at a Time

Journaling is a practice that I often recommend to my coaching clients. It offers itself to a wide variety of purposes. For example, many people use their journals to document life events. And this simple activity becomes a priceless gift when, years later you open an old journal and are transported back to times, people and…

Your Personal Power Boost — Get One Step Beyond Stuck!

Personal power is about the time choices you make in each and every moment. It’s isn’t a magical quality that you’re born with. No, not at all! Personal power is right within your hands, in each moment. It’s a direct result of your choice-making. So today, let’s see how far you can venture, simply by making the…

Success – 3 Powerful Questions to Chart Your Course

Yesterday we started exploring the ways you define success for yourself, and how that shapes what follows. Knowing what success looks and feels like for you and what meanings it carries is key to knowing how to achieve it. Without that knowledge, you may be pursuing goals that have no 

Focus vs. Distractions – The Battle of Our Digital Age

Distractions are everywhere and focus can certainly be a challenge to maintain. We are bombarded with information constantly, and its instant accessibility means that distraction is our baseline mode and focus becomes increasingly difficult to sustain. Does this scenario sound familiar?

3 Time Choices-Step Away from Scarcity and into Abundant Time

Feelings of scarcity add jet fuel to your stress. And the thing is, scarcity might feel like a reality, but in truth, it’s a mindset. In yesterday’s post we explored ways to help yourself Outsmart Scarcity and Live in Abundant Time Today we’re digging deeper, and I’m