The way you use your time is the way you live your life.
The online world is teeming with information, interactions, and fascinating distractions. Indeed, many believe that our attention spans are (more…)
Pay attention to how your body (more…)
Preparation is a time management skill that enhances your flexibility – especially when something unexpected comes up. The more prepared you are ahead of time, the more you can focus effectively and efficiently in each moment.
And yet, preparation may not be an activity that you think you have time for – especially when you are busy and feeling (more…)
Stress is probably the #1 culprit when it comes to depleting your energy, robbing you of time, and draining your confidence. And it’s the sort of thing that snowballs. The more you’re affected by stress, the more powerful and debilitating it becomes. (more…)
Self-critical messages probably eat up as much time and energy as positive, productive activity does. But when all’s said and done, those self-critical messages leave you with nothing to show for that time and energy … EXCEPT more grist for that negative, nagging inner critic!
It’s a vicious cycle, and the good news is (more…)
But how often do you find yourself feeling drained and guilty because your energy has abandoned you (more…)
Perfectionism is a major time trap for many … but the good news is that none of us need to stay stuck in that trap! Time management tips are really paths to freedom, and last week we shared one tip to help with your perfectionism.
As you move away from perfectionism and toward (more…)
Whether you’re a solopreneur, a student, a small business person, a coach, or a busy Mom or Dad, your time is precious and you probably (more…)
Habits can be helpful, and they can keep you stuck. Keeping that fact in mind, an excellent time management skill is sorting out the time habits that help (they’re the ones you want to keep) and those that don’t. These are the ones you want to let go of. (more…)
Templates are powerful tools that are easy to create and can save you untold time and energy. This is especially true for tasks that are done repeatedly.
A good, and timely, example is a task like putting away holiday decorations. Or how about (more…)
This ultimately enhances your productivity, and that’s never a bad thing. (more…)