Growing Older — Find Time to Appreciate the Experience

hands-growing-older

Growing older – greet it with curiosity and compassion, and thrive!

Growing older is an experience that happens to all of us, if we are lucky. It’s universal and it’s happening all the time, whether we acknowledge it or not.

And growing older brings with it changes that can be challenging on a number of fronts. So, today I want to explore a topic that many who write about time ignore … finding time to accommodate changes as you age, and finding time to achieve true contentment  [Read more…]

Moving into the New – It’s Not Just About the New Year!

Doorway for moving into the new

Opportunities for moving into the new abound!

Moving into the new and letting go of the old is a rhythm of change that is taking place all the time for each of us.

It’s not just about the really big transitions like the beginning of a New Year. No, in fact, those huge transitions are actually, in many ways, illusory.

Moving into the new is, in reality,  [Read more…]

Moving into the New and Learning from the Old

Moving into a Passage

Moving into the new – what do you bring with you and what do you leave behind?

Moving into the new is a transitional process that we engage in moment-by-moment. And while the turning of the year feels like a big leap, it’s actually a continuation of our ongoing changes.

Here at The Time Finder we take the start of a new month as a time to reflect and plan for what’s to come. Moving into the New Year involves  [Read more…]

Reflection Time Helps Honor Your Transformative Transitions

Reflection Time Lake and Mountain

Reflection Time Honors and Deepens Your Transitions

Reflection time is time you set aside for yourself – time to breathe deeply and take in the present moment, along with the steps that brought you to this place.

When big changes are happening – like the turning of the year – reflection time is an especially meaningful gift to give yourself. So, in the midst of all the celebratory energy, how about pausing for a moment and letting yourself take in the  [Read more…]

Endings and Beginnings – Compassion and Completion

Mountain Reflections on Endings

Reflections on Endings and Beginnings

Endings and beginnings are happening all the time in our lives. Often we experience them unconsciously, they are so embedded in the rhythm of our days. The sun rises and sets, we breathe in and out. We are continually transitioning from one thing to the next.

What’s less common is experiencing an ending with a feeling of completion. And yet, that’s where the greatest richness lies. [Read more…]