Birthdays, Aging, and Moving Through Time Transitions

Aging is a fact of life. I am reminded of this each August, as another birthday rolls around. Each year it feels different. And each year, I take time to make friends with the reality. Aging and birthdays — a process vs. a point in time… A birthday is what it says it is — a day —…

Back to School Time – Planfully Managing Your Transitions

Finding time to make transitions in a planful way isn’t always possible.  Indeed, as the tragic events in Houston painfully illustrate, sometimes powerful events topple the best-laid plans. But some transitions are predictable.  And when you take the time to plan for them, you’ll be all the better for it. Back to school A great example…

Change and Your Time — Let Your Feelings Help You Through

Change is everywhere. So, how do you relate to change? The choices you make about this are profound, affecting your focus, your time management, and your productivity. And the thing is, no matter what life is presenting you with at any given time, changes always initiate a transition toward a new beginning. What’s your go-to feeling…

Transitions, Tech Tips and Strong Time — 3 Top Posts to Revisit and Savor

Transitions are all about letting go of one thing and taking hold of another. And it’s the time in-between where so much of the learning takes place. So, how you manage your transitions offers powerful hints what will happen next. In fact, you could say that it defines what happens next. Do you review, savor,…

Aging and You – Here are 5 Tips to Help You Navigate the Transitions

Aging.  What images spring to mind when you hear that word? Do you recoil? Deny? Pretend? Or do you embrace this life transition and all that it holds for you? Pause for a moment and consider how the idea of aging fits into your world. Like time, the aging process is not something that we…

The Solstice, A Seasonal Change to Savor and Celebrate

The Solstices represent a profound transition that happens twice every year. The Winter Solstice brings the shortest day. And Summer Solstice brings the longest day, marking a deep rhythm in our collective lives. So, do you pause and celebrate these changes? You can count on the Solstice. Whether you live in the Northern or Southern…

Change Getting You Down? This Could Be Comforting…

We are always in a state of change. If you’re like many people, there are wonderful times when you feel like you’re flowing with it, or even looking forward to it. Other times it can be jarring and disorienting. So today I want to look at a fundamental illusion about change. Once you see it clearly,…