Anger: Express It Constructively and See How It Helps You Find Time!

Anger is a challenging emotion. It’s also a very human emotion.  Take a moment, right now, and think about the last time you felt angry about something. What did it feel like to you, on the inside?  Did your body respond to the feeling?  If so, how?

Finding Time to Stop Living Someone Else's Life

Finding time to follow your dreams may require waking up first. How many automatic time choices are embedded in your life from childhood? If you did the exercise in yesterday’s post, you may have been amazed at the messages you were carrying. It’s very helpful and important to spot these early default settings. That’s because…

Finding Time to Stop Living Someone Else’s Life

Finding time to follow your dreams may require waking up first. How many automatic time choices are embedded in your life from childhood? If you did the exercise in yesterday’s post, you may have been amazed at the messages you were carrying. It’s very helpful and important to spot these early default settings. That’s because…

Find Time to Capture Your Creative Ideas!

Finding time to capture creative ideas when they come is a perennial challenge. Opportunity is a bird that never perches. Claude McDonald So often our best ideas arrive when we are least in a position to do something with them. I don’t think this is accidental so much as a reflection of how the creative…