Change, Whether Predictable or Unexpected, Always Rocks the Boat

Change is in the air at this time of year. But if you think about it, it’s really always in the air. Like your in-breath and your out-breath, change is a constant. This past weekend we nearly had a frost here in New Hampshire. Barely September, and already some of our tender plants were nipped by the cold. We were…

Sudden Change? This Helps Keep You in Charge No Matter What.

Finding time and maintaining focus and discipline when world or life events are pressing is often very challenging. How successful do you feel at keeping your core values in mind and managing your priorities when you are confronted with sudden change? Crises and sudden change shake things up. Most of us feel comfortable when we…

Sudden Change – One Powerful Timely Tip

Sudden change is a reality of life – and it’s one that we’d mostly like to deny. After all, change itself is challenging – and when it arrives unexpectedly on our doorstep, it’s even more disruptive and disorienting. In last week’s post titled 

Find Time by Making the Most of Your Time Snippets

How do you find time in your busy, fast-paced life? It’s one of the biggest challenges we all face. Just count the times you say to yourself, “If only I had a few more hours today!” You’re always wishing you had more time, right? But what do you do when something 

Transition Effectiveness Tips Help You Navigate Any Challenge

Transitions and changes are happening in us and around us all the time. Sometimes they are challenging, and sometimes they are nearly invisible – like our in-breath and out-breath. But what about the tough ones? The transitions that you dread? What if you could face your upcoming challenges with more anticipation and less 

Emergencies Happen and You CAN Prepare!

Emergencies are, by definition, unpredictable. The lake-effect snowstorms that have battered Buffalo and surrounding areas are a very good example. Coming so early in the season, the unprecedented blizzard conditions created millions of emergencies, large and small, in millions of lives.  And unfortunately, from what I’m hearing, lots and lots of people were unprepared for…

Change and You-Use Affirmations to Shape Your Time!

Change is a fact of life. Whether it’s change that we choose, change that evolves over time, or change that arrives suddenly, change is disruptive… and change changes us! There are the changes that come with aging.  They arrive gradually but can feel sudden when