Procrastination Problems – Is Fear Your Roadblock?

Procrastination grows with overwhelm and stress … and as unfinished tasks pile up everything just feels more and more impossible! Your energy dwindles as fear mounts.  Where do you begin, when procrastination has you in a panic and the clock just keeps ticking? We’ve written quite a bit about procrastination here – and we’ve shared…

7 Time Myths That Keep You Stuck, Self-Critical and Stressed!

Time myths … we all harbor them, and they eat away at our helpful time habits, leaving us frustrated and behind-the-eight-ball. Often, time myths are instilled by our culture, our early messages, and behaviors we have observed in others.  They are deeply embedded … 

Aging, You, and Your Time

Aging is a fact of life. It is continually happening for all of us, so long as we are lucky enough to be alive. With aging come many changes.  That they come is predictable.  How they manifest for each of us – and how we deal with them – is as unique as we are.

Self-Critical Messages: Don’t Let Them Devour Your Time!

Self-critical messages probably eat up as much time and energy as positive, productive activity does.  But when all’s said and done, those self-critical messages leave you with nothing to show for that time and energy … EXCEPT more grist for that negative, nagging inner critic! Self-Critical Messages Hurt It’s a vicious cycle, and the good…

Self-Critical Messages: Don’t Let Them Devour Your Time!

Self-critical messages probably eat up as much time and energy as positive, productive activity does.  But when all’s said and done, those self-critical messages leave you with nothing to show for that time and energy … EXCEPT more grist for that negative, nagging inner critic! Self-Critical Messages Hurt It’s a vicious cycle, and the good…

Find Time to Greet Your Aging and Avoid 3 Time Traps!

Finding time to greet the transitions of aging is a topic that many who write about time will tend to shy away from. Ours is not a culture that is welcoming of the aging process.  And that’s understandable, as wrapped in our aging is our mortality.  But denial never helps.  And in reality, there are…

Find Time for Calm by De-Cluttering-3 Tips

Finding time in the midst of “busyness” for a calm moment can be a little like finding clear space in a cluttered office.  It can seem impossible – and I’m here to tell you that it’s a great gift that you can give to yourself – and it’s NOT impossible at all! Yesterday my friend…