Make a refreshing start to this new month…
A refreshing start sounds, well, refreshing, doesn’t it?
A new month marks a quiet ending and a powerful beginning.
It’s a natural checkpoint—a chance to pause, reset, and step forward with intention.
Here’s how to embrace that energy and make the most of your refreshing start.
Make a Refreshing Start:
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Reflect on the Previous Month
Take a few minutes to journal or think about what went well, what didn’t, and what you learned. This helps you reset with clarity. -
Set 2–3 Clear Goals
Choose a few achievable goals that excite you. Keeping it focused prevents overwhelm and boosts motivation. -
Declutter Something Small
Clean your desk, inbox, or even just your phone’s home screen. Small acts of tidying can give a big mental refresh. -
Update Your Calendar
Add important dates, plan social time, and block out space for your priorities. Seeing your month visually can reduce stress. -
Reboot a Healthy Habit
Pick one habit—like drinking more water, stretching daily, or limiting screen time—and recommit to it for the month. -
Try Something New
A new book, a different workout, or a fresh recipe can help break monotony and spark creativity. -
Practice Gratitude
Start the month by listing 3 things you’re grateful for. It shifts your mindset to one of positivity and abundance.
Just as every ending opens the door to a beginning, each month is a fresh page. Step into it with purpose and optimism.
Want more help?
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It includes time-tested tips and action steps separated into 11 common categories to help you find just what you need in the moment you need it. You know, transforming your life is all about transforming your time. It’s within your reach, and these 101 Time Tips give you 101 stepping stones to your time success.
And I’ve got a very special bonus for you, too. Why Can’t I Find My Direction?” 17 Journaling Prompts to Create Your Ideal Life is a workbook designed to support you in making the changes you most desire.
There’s so much for you here, and you can learn about it by clicking the link below:
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