Boosting Your Energy — Do It by Celebrating YOU

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Try boosting your energy today.

Boosting your energy is a gift you can give yourself whenever you choose.

Indeed, it’s a power that we all always have access to.

And yet, when we might need it the most, we too often forget.

When you celebrate your specialness and your successes you’re automatically boosting your energy.

Genuinely patting yourself on the back and recognizing your accomplishment is a way of befriending and supporting yourself that never fails.

Boosting your energy…

The good news is that successes can be found in all sorts of places in your life.  They can come from external sources or they can come from within.

Quietly celebrating important steps you’ve taken or personal goals you’ve accomplished will always pick you up.

And finding and celebrating the positive can be especially important when you are, perhaps, moving through a difficult patch.

A gift when you need it:

If you are feeling discouraged or overwhelmed, this is a time when you can really help yourself by stepping back, finding the goals that you have moved ahead on, and recognizing your progress.

This powerful path for boosting your energy can change your perspective and move you ahead, perhaps in unexpected ways.

So, what steps will you take to boost your energy today?

Here’s more help…

We all have voices that chatter at us throughout the day. The Inner Critic is one of them. Learning to recognize (and counter) this destructive voice is one of the greatest gifts you can give yourself.

You see, the Inner Critic is a negative, debilitating and constant presence in your life.  And it’s not just the words. It’s the judgmental tone, the rolling eyes, and the scolding wag of the index finger. Beyond sapping your energy and confidence, your Inner Critic robs you of time and profoundly distorts how you see others and how you feel about yourself. So, what can you do?

Give yourself a big boost with my Exercise and Guide Book titled “These Critical Voices Are Driving Me Crazy!” How to Use Positive Self-Talk to Save Your Sanity and Your Time! Part of my popular Voices Package, this E-Guide offers simple, practical exercises, checklists and tips for learning to recognize and counter the critical voices that disrupt and hurt you.

“This guidebook is by a secret genius as far as I’m concerned.
Her name is Paula Eder and she is absolutely brilliant
when it comes to how to be in relationship with self and
how to be in relationship with time.”
Heather Dominick

You hold the power to make conscious choices about the kinds of messages you give yourself. As you exercise this power, you’ll develop new clarity and confidence – and transform your time.

“These Critical Voices Are Driving Me Crazy!” opens the door and gives you a roadmap, so don’t wait.

Click this link to learn more about the Voices Package and get started on your empowering journey today.

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