Regaining Focus to Reclaim Your Time and Energy

Maintaining your focus no matter what distractions present themselves is a challenge. Maybe you’re working online and tempted by interesting news stories. Or maybe you’re pulled away from a task by a family emergency. No matter what the actual cause is in the moment, staying focused can be tough. So, here at The Time Finder…

Change, Whether Predictable or Unexpected, Always Rocks the Boat

Change is in the air at this time of year. But if you think about it, it’s really always in the air. Like your in-breath and your out-breath, change is a constant. This past weekend we nearly had a frost here in New Hampshire. Barely September, and already some of our tender plants were nipped by the cold. We were…

Change and Your Time — Let Your Feelings Help You Through

Change is everywhere. So, how do you relate to change? The choices you make about this are profound, affecting your focus, your time management, and your productivity. And the thing is, no matter what life is presenting you with at any given time, changes always initiate a transition toward a new beginning. What’s your go-to feeling…

The Solstice, A Seasonal Change to Savor and Celebrate

The Solstices represent a profound transition that happens twice every year. The Winter Solstice brings the shortest day. And Summer Solstice brings the longest day, marking a deep rhythm in our collective lives. So, do you pause and celebrate these changes? You can count on the Solstice. Whether you live in the Northern or Southern…

Transitions are Jarring and Your Feelings Count

Transitions create upheavals in your life. No matter what, they turn things topsy-turvy for awhile. And living in the midst of that can be tough. So the first key skill, when it comes to navigating transitions, is recognizing when you’re going through one. Then, at the very least, you know why things feel a little…

Transitions, Changes and the River of Time

How do you respond to transitions? Changes? I invite you to just pause for a moment and think about how the flux and flow of transitions affect your feelings about your time? Right now, here in the States, we are experiencing some big changes. These changes are profoundly disturbing for many. For others, they are…

Transitions in Your Life – Finding Time to Adapt and Grow

Transitions are happening all the time. Our lives are peppered with them, and they affect us on every level. For example, global warming is a worldwide transition, occurring over many years, with universal impact. On a more personal and individual level, our lives are colored with fundamental transitional events, such as birth and death.