The Path of Gratitude — Claiming Abundance Today and Always

Words like gratitude and abundance are key components of Heart-Based Time Management. Indeed, when it comes to time management, I’d like to offer that finding time begins with finding your heart.  Everything else follows from that. Your heart is your key… That might seem counter-intuitive at first, but think about it. So often, when you’re busy…

Stressed About Thanksgiving? Gratitude Expands and Energizes. Enjoy!

Are you looking ahead to a warm and happy Thanksgiving? Well, a quick survey of my Facebook and Twitter friends reflects some pre-Holiday excitement and anticipation And I’m also seeing some stress. So how are you feeling about the coming days? Are you wondering how you’ll find the time to do everything that needs to be done before the…

Gratitude Isn’t Just About Thanksgiving. Check Out These Tips

There are many ways that gratitude enlarges and enhances your life. When you choose to feel grateful you immediately shift your perspective and transform the energy that you bring to your moments. It’s so important to keep this in mind throughout the year. We’re likely to reflect on what we’re grateful for during the Thanksgiving…

Lack of Sleep is So Debilitating. And Small Gains Really Help.

Getting enough sleep is among the greatest challenges that many people face in today’s busy world. Are you chronically short on rest? If so, you’re not alone, AND your energy, productivity, health, and enjoyment of your moments are all suffering for it. And for children, the impact of inadequate rest time is even more debilitating and…

Heart-Based Time Skills — Your Feelings Show You the Way

Heart-based time management offers a path to time success that’s different from the usual fare. That’s because finding time for feelings is a key ingredient in this heart-based system.  Feelings are often ignored in time management circles.  I think that’s because feelings are seen as “soft”  and subjective – not measurable or scientific. However, feelings…

Daylight Saving Time — Are You Ready to Let it Go?

As I write this morning, it is hard to believe that October is gone, November is here, and in the wee hours of this coming Sunday morning, Daylight Saving Time comes to an end. Whether you’re a fan of Daylight Saving Time or not, the change-over is always jarring. It marks a change in your…

Quiet Your Inner Critic and Pump Up Your Energy: Here’s How

Your inner critic, with its negative critical messages and critical, undermining tone does nothing but sap your energy, confidence, and creativity. And it’s not just you. Everyone has that debilitating voice inside. Indeed, if you could hear what your family, friends, and acquaintances are thinking to themselves as they go about their daily business, you’d be amazed.…