Find Time and Find Power by Celebrating Your Power of Choice

Finding time by finding your power is one of the most gratifying ways you can experience a new sense of freedom! You might think that this would be a massive undertaking. But often, it’s as simple as changing your self-talk and reframing the way you look at your responsibilities.

Avoiding these all-too-common verbal traps can help you access your personal power in ways that may really surprise you!

You see, how you talk to yourself sets the stage for whatever you attempt. Half-buried ideas that you hardly notice can set traps for you, sapping your energy and creativity. For example, how often do you resentfully tell yourself or others that you “have got to” do something?  Maybe it’s something that goes against your wishes or your better judgment.  Whatever the task, when you describe it to yourself this way, you are putting yourself in a lose/lose situation.

If you go forward with the activity, you “demonstrate” that you are ruled by outside forces. According to your victimized vantage point, something is “making you” act against your will.  Acting on this distortion reinforces your image of yourself as a pawn, not the powerful free agent you truly are. Meanwhile, your anger at those you empower smolders along, complicating important relationships.

On the other hand, if you fail to act, you risk undermining important commitments. When you put off what needs to be done, or sabotage a project, you undercut your trust in yourself, and others come to doubt your word, as well.

You deserve so much better … and, yes, you can turn this around!

Speak truth to stand in your power.  Line up your thoughts, your words and your actions with reality. Simply change “I have to” to “I choose to”. It’s true, after all! Remind yourself about all the ways that you ground yourself and empower yourself by overcoming your ambivalence. It may seem like a tiny change, but really, it’s owning your power, and dignifying your life with your power of choice.

See what this does to your feelings about time. Every day becomes an opportunity to celebrate yourself!

I’d love to hear how it goes for you as you step into your power of choice, so drop me a line!

Are you inspired to find time and increase your effectiveness? I invite you to explore Secrets of Heart-Based Time Management – my chapter in the book I co-authored – Stepping Stones to Success!

I am so excited to share my proven system for harnessing the power of your mind, your body and your spirit to help you explore your patterns, clarify your values, identify and prioritize your goals … and create your path for achieving them. The in depth interviews contained in this book provide practical and heart-based ideas to get you moving as you embrace yourself and your own uniqueness!

You can give yourself the gift of this wonderful resource today, and get started on your journey toward success, Stepping Stone by Stepping Stone … just click this link to get the details!

And here’s some other exciting Finding Time news!  I was so pleased, recently, to be interviewed by a reporter from our local newspaper, the Monadnock Ledger-Transcript! The article, by Jonathan Gourlay, is titled “In a Busy World, She’s Making Every Minute Count.” Enjoy!

What if you could find another hour every day? You can! You are invited to sign up for your FREE Finding Time Success Kit. It puts 3 key tools for your time success right into your hands! Grab it and see how you can recharge your energy, reduce overwhelm and frustration, and come to learn that 24 hours really ARE enough!

Let’s explore time together …

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