Find Time to Transform Your Feelings About Time by Tuning in to the Words You Use to Describe It

Finding time to live your moments as fully as possible is what Heart-Based Time Management is all about.  My aim is to help you live expansively, actualizing your potential and tapping into your core power, creativity, and values.

As you explore your own Heart-Based path, you’ll find that your feelings about yourself change.  Not only that – this process will transform your feelings about time.  That’s because the Heart-Based way works from the inside out.  It starts with you as the base.

So, what’s a Heart-Based way to learn how you feel about time?  I can think of no better place to start than with the words you use when you describe it.

Do you talk about feeling pressed for time?  Do you have all the time in the world?  Are you running out of time?

Here’s a very informative exercise:

Take out a pen and paper and set a timer for 3 minutes.  Now, write down every word that springs to mind when you say the word “time.”  Don’t worry about logic or coherence.  Just write what comes to mind.  Feel free to repeat words.  Turn off your inner critic and just write as fast as you can.

Now, just sit with your words for a few minutes.  What jumps out at you?  Are there one or two words that offer you a good sense of the flavor of your relationship with time?  How do you feel about those words?  Would you like to change them?

This is where you have the opportunity to transform your feelings about time.

You see, those words that you use to describe time shape how you see, and how you live in your moments right now.  If they are based in scarcity or fear, for example, those feelings will leak into your sense of time.  As you can imagine, that has a very profound effect on every single moment of your life.

The wonderful and empowering Heart-Based news is that you can change that.  Those words that you use are not writ in stone.  They are yours – and that means you can come up with different ones – any ones you want!  You can transform your feelings about time by taking charge of the words you choose to use.  It’s that simple and that powerful.

I encourage you to try our simple exercise and begin exploring the transformative power of Heart-Based Time Management today.

Let’s explore time together …

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“How to Create Credibility as a Freelancer” is a booklet with 70 expert-proven tips that will help you recharge your energy and motivation, increase your visibility, and sharpen those vital organizational and time management skills.  Success is within your reach, so don’t wait, click this link and get started today!

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