Finding Time to Breathe Into Your Unique Brilliance!

Did you find time to hear my teleclass with Krista Hearty last night?  In “A Secret Brilliance: How to Tap Into Your Unique Energy and Power” Krista offered a wealth of information and tons of tips about accessing the energy and power that we all hold in our bodies.

This is such a key subject because, in our busy lives, with limited time and limited energy, self care is too often the first thing that we let go of.  And that affects everything!  You can’t be focused, productive, and successful at the goals you’ve set for yourself if your energy is chronically depleted and you don’t know how to replenish it.  You’re putting yourself in a cycle that’s discouraging, draining, and debilitating!

On the call Krista shared the magic key to changing all of this for yourself.  What it boils down to is strengthening the link between the mind and the body.  And the exciting news is that the steps that can move you onto this path are really amazingly simple.  They are as simple as paying attention to your body … and as easy as breathing!

Do you hear your body speaking to you? Do you ever have a stiff neck or butterflies in your stomach or, maybe, a chill running up your spine?  These are all important ways that your body tries to share precious information with you.

Can you hear it? Want to learn how to be a better listener?

Well, the good news is that even though the call is over, there’s still time to sign up and access the MP3 of last night’s installment of The Finding Time EducationRich& HeartBased Interview Teleseries!  Listen to my interview with Entrepreneur Energy Coach and Founder of Body Brilliance Krista Hearty as we explored “A Secret Brilliance: How to Tap Into Your Unique Energy and Power.”

And, even better, when you sign up, choose our VIP level and you’ll receive a word-for-word transcript of the call, as well as a special gift from Krista – an MP3 of her 20-minute guided visualization, “Present Moment Meditation.”

I think you’ll really enjoy it!

What if you could find another hour every day? You can! You are invited to sign up for your FREE Finding Time Success Kit. It puts 3 key tools for your time success right into your hands! Grab it and see how you can recharge your energy, reduce overwhelm and frustration, and come to learn that 24 hours really ARE enough!

Let’s explore time together …

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