Stressed About Thanksgiving? Gratitude Expands and Energizes. Enjoy!

Are you looking ahead to a warm and happy Thanksgiving? Well, a quick survey of my Facebook and Twitter friends reflects some pre-Holiday excitement and anticipation And I’m also seeing some stress. So how are you feeling about the coming days? Are you wondering how you’ll find the time to do everything that needs to be done before the…

Gratitude Isn’t Just About Thanksgiving. Check Out These Tips

There are many ways that gratitude enlarges and enhances your life. When you choose to feel grateful you immediately shift your perspective and transform the energy that you bring to your moments. It’s so important to keep this in mind throughout the year. We’re likely to reflect on what we’re grateful for during the Thanksgiving…

A Grateful Pause Replenishes Your Energy Like Nothing Else

Finding time to be grateful is one of the keys to living your fullest life. The attitude of gratitude opens hearts and minds as nothing else can. But did you know that it also gives you energy? It’s true, and it’s palpable. My Heart-Based Time and Energy™ System is all about finding ways to optimize…

Decluttering, Gratitude, Flexibility and Gmail — Time Finder Favorites

Decluttering was high on the list of readers’ priorities this past month. That’s just one of the things we discovered as we looked back at our top posts. Looking back provides a base, always, for stepping ahead. This is true whether you’re analyzing the performance of your blog, setting priorities for a new month, or trying…

Gratitude, Even in the Hardest of Times? Ask Paula…

Gratitude is a feeling, and it is also a choice. In truth, it’s one of the most powerful and life-enhancing choices you can make. As Eckhart Tolle has said, “It is through gratitude for the present moment that the spiritual dimension of life opens up.” In my recent post titled Gratitude Changes Everything: 5 Powerful Tips to…

Gratitude Changes Everything: 5 Powerful Tips to Transform Time

Gratitude really does change everything. When you connect to your heart with thankfulness, you immediately expand your world and your field of vision. It is so profound that it can feel like magic. And the good news is that it’s a power you hold in each and every moment of your day. So, today I’d…

Moments are All You Have, So How Alive are You in Yours?

Moments are precious. And it’s true – they are all that we have. But the future has a way of swallowing up our present moments. This is especially true when there’s a big event on the horizon — something like the approaching winter holidays. So, is this a challenge for you? Moments and Albert Einstein Anticipation about…