What’s my #1 holiday tip? Sometimes it’s hard to pick just one, but in this case, it’s actually quite easy.
That’s because finding time as the holidays approach gets increasingly difficult. This time of year, it’s so easy to let yourself get swept up and swept along in the rush and bustle. That’s why it’s so important to plan ahead and schedule time to be still and just breathe.
And that’s where my holiday tip comes in. Your ability to enjoy the holidays and not feel depleted (and, ultimately, disappointed) depends on your ability to find ways to take care of yourself throughout the season.
So, what’s my holiday tip?
Well, first and foremost, change your view of self-care. It is not an indulgence, it is a responsibility.
Making self-care your responsibility means that your next job is to find time for yourself.
To do this, you’ll need to use your skills with setting, communicating, and following through on time and relationship boundaries.
I’d advise you to start small, especially if boundary-setting is relatively new to you.
Get started with boundary-setting…
Begin with a boundary you know you’ll be able to maintain. Maybe try something like going for a 10-minute walk first thing in the morning. Communicate your boundary to those who need to know.
Then follow through on your plan, validate your success, and build from that base. (And remember, the follow-through is important.)
Broken down into steps it sounds easy, doesn’t it?
So, it’s important to start thinking about this and practicing now, because as the holidays get closer and closer, your life’s demands will accelerate, and finding time will get harder.
The rewards for taking care of yourself using time and relationship boundaries are huge. Remember, self-care is your responsibility no matter the season. Start now, and enhance your holiday enjoyment.
What will be your first step?
If you’d like more help…
Ready to empower yourself? Use this powerful Checklist with 15 simple steps to set and maintain strong, clear internal boundaries. The Inner Boundary Checklist helps you follow through on what you say you will do. Click this link to learn more about this transformative time tool today.
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