Quiet Your Inner Critic and Pump Up Your Energy: Here’s How

Your inner critic, with its negative critical messages and critical, undermining tone does nothing but sap your energy, confidence, and creativity. And it’s not just you. Everyone has that debilitating voice inside. Indeed, if you could hear what your family, friends, and acquaintances are thinking to themselves as they go about their daily business, you’d be amazed.…

Compassion Power Opens You to Your Possibilities

Compassion power might seem like an odd pairing of words but read on. It’ll make sense, I promise. Lately, I have been thinking a lot about what gets me stuck and what gets me unstuck, when facing a time challenge. One of the themes that keeps coming up is that of compassion. What is compassion…

Proactive Time Choices — Your Powerful Productivity Partner

Proactive time choices are the best tools going for building powerful productivity into your day. Indeed, the simple act of making choices is an empowering step. Your choices about your time are the building blocks of your day. Each incremental decision defines the opportunities, accomplishments, and challenges that come next. It’s a step-by-step process, and…

Guilt Be Gone! Wake Up in the Right Side of Your Bed Today

Guilt. There’s nothing like it for sapping your energy and making each moment heavy with regret and self-critical angst. But you know what? It doesn’t have to be that way. It’s certainly within your reach to wake up each morning feeling joyful, excited about the day ahead. So let’s start with a familiar scenario where guilt…

Stuck? 5 Tips Get You Moving Again

Stuck? You know the feeling … you want so much to move forward on a project, but somehow, you just can’t budge. Frustration mounts and time passes. Wouldn’t you LOVE to step beyond stuck? Well, sometimes, you can work wonders by exercising your mind’s innate flexibility. Asking unexpected questions can help your brain transition from old ruts to new…

Success – 3 Powerful Questions to Chart Your Course

Yesterday we started exploring the ways you define success for yourself, and how that shapes what follows. Knowing what success looks and feels like for you and what meanings it carries is key to knowing how to achieve it. Without that knowledge, you may be pursuing goals that have no 

Curiosity – One Simple Tweak to Transform Your Time

Curiosity killed the cat. Remember that saying? Well, I’m stopping in today to take a closer look at that idea- and to encourage you to reconsider it. Curiosity is the opposite of self-criticism – that cloying feeling that traps you and puts a lid on your creativity. Curiosity frees you up — there is nothing